Amanda (@doingvsg_lactosefree)

💣Truth Time💣
I sent a message to one of my good friends because it finally happened....
Someone had some negative things to say about me getting surgery. ....let’s let that sink in.
One damn person had one bad thing thing to say and I was a cry baby about it.
I have been extremely blessed that I have such support in my life. The person that had a negative view of my future has no bearings on anything in my life. I was so upset about one negative comment, it ruined a day or three.
So here’s the thing. You don’t like my choices? I don’t like your shoes. You want to talk about me behind my back? I just won’t talk to your face. My life is moving forward, whether you like it or not. I am choosing to focus on the happiness in my life. I am choosing to overlook your negativity and turn it in to motivation. ✌️
#vsg #preopvsg #vsggoals #vsgcommunity #weightloss #vsgjoourney #vsglife #vsgsisters #lactosefreevsg #teamprotein #selflove #changes #goals #infertility #PCOS #bariatric #loseitapp

Amanda (@doingvsg_lactosefree)

FUCK yes💪😆
Sometimes I think “I need money more than I need my Apple Watch”⌚️ Then I remember the phrase “invest in yourself” and something inside of me gets over the expensive piece of equipment that for some reason makes me feel like a better person. 🤷‍♀️
Sometimes I feel like I’ve been active then I look at these stupid circles as I am laying down and realize.....nope! Lazy butt. Mine first goal is to close these damn circles for S E V E N days in a row! What’s one of your small goals?✅
#vsg #preopvsg #vsggoals #vsgcommunity #weightloss #vsgjoourney #vsglife #vsgsisters #lactosefreevsg #teamprotein #selflove #changes #goals #infertility #PCOS #bariatric #loseitapp #applewatch #closethesecircles

Melissa Peaks (@melissalosesitblog)

Selfies with my baby girl who’s eight weeks old today!

VSG 💚 👉🏾09.21.2016👈🏾 💛 (@sleevedlibrachick)

Started this weight loss journey in this chair at 300lbs two years ago my body took up every inch of it. But look at me now!! Follow up visit after 17 months postop sleeve. Weighed 152.8 down from 284 on surgery day 09.21.16.
that!
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#vsg #vsglife #vsgcommunity #vsgjourney #vsginstacrew #wls #wlsjourney #wlscommunity #wlssupport #bariatric #bariatricsleeve #bariatricsurgery #gastricsleevesurgery #gastric #fuckbeingfat #bariatricbabes #bariatriclife #bariatricbabe #bariatric #nsv #nonscalevictory #nonscalevictories

Lele (@vivalavida_vsg)

I said yes! I’m so very lucky to get to call this gent my guy forever! ❤️

(@be.shrinking)

June 2015 to Feb 2018- 286lbs to 165lbs @ 5’8”. I’ve been maintaining my fat loss for the last 1.5 years (and gaining a few muscle lbs 💪🏻)

Mari E A Bariátrica (@mari_pos_bariatrica)

Como lidar? 😍 ganhei essa saia da minha sobrinha antes do ano novo e não serviu, óbvio... mas ela disse que eu podia ficar que logo ia servir! A gente até finge que acredita e guarda a peça, ne?! Resolvi experimentar, com muito receio, porque nem me lembro se um dia eu já vesti 38... é sério!!! Vesti e deu certo! Já é minha peça de roupa preferida! 😍
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#amorproprio #bariatric #bariatrica #bariatricando #bariatricsleeve #bariatricsurgery #cirurgiabariatrica #challengeyourself #challengeyourbody #diet #dieta #disciplina #emagrecer #emagrecimento #foco #foconadieta #gastroplastia #healthychoices #healthylifestyle #projetovida #reducaodeestomago #reeducacaoalimentar #saudavel #weightloss #weightlossgoals #weightlossjourney #myweightlossjourney #canseidesergorda

(@alittlelessnariss)

#transformationtuesday 🙌🏾🙌🏾🙌🏾 Disney Edition! 💕😊 Last time I was here it was two weeks before my surgery. I vividly remember how tiring it all was and how much pain I was in at the end of the day. It’s so night and day for me this time around. I have a lot more energy in general and it’s made for such a better trip, I’m wayyy less focused on being in pain/tired and able to enjoy everything 10x more! It’s crazy how much can change in less than 2 years. Trust the process. Never question it. It’ll pay off one day! #vsg #vsgfam #vsglife #vsgcommunity #vsgjourney #vsginstacrew #vsgsupport #vsgsurgery #lifeaftervsg #wls #wlslife #wlsfam #wlsjourney #wlscommunity #wlssupport #wlssupport #wlsfamily #lifeafterwls #bariatricsurgery #bariatricsupport #bariatric #weightlosstransformation #weightlossjourney #weightloss

Female Fitness Transformations (@transformfitspo)

Tag a Friend You Want to Help Motivate 💕
@getfitrockett: "Started from the bottom, now we here.
One day soon, these will both be 'before' pictures.
The last two years have been a ride. Man.
I can't wait to share this next chapter of my journey."
_____________________

Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Britt | 31 | Keto & VSG✌️ (@getting_fit_britt)

My own version of low carb italian chicken cacciatore....minus the green and red peppers because Giant was out 😂. Oh and minus mushrooms because I'm not a huge fan........So bomb💣💣and so not Italian 😂😂
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312 Calories, Fat 14 grams, Net Carbs: 5, Protein 34 grams
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#weightlosstransformation #mealprep #fitness #bodybuilding #beforeandafter #transformation #transformationtuesday #lapband #vsg #plussizefashion #keto #healthy #fitlife #fitfam #girlsthatsquat #slimmingworld #weightwatchers #weightloss #weightlossjourney #rny #bariatric #vsgeats #ketodiet

Slagathor (@macweenie)

#transformationtuesday - I try to keep my poses/faces the same so I’m not being “unfair” to 250lb me, but this cropping is unfortunate. 🤷🏻‍♀️

(@now_or_never_nikki_vsg)

TRUTH! @cartergood posts some amazing things-food comparisons, facts and gems like this. The thing about this community is that it doesn’t matter your age, gender, race, whatever, we can learn something from everyone.

R-Kane Nutritionals (@rkanenutritionals)

Our research and development team can work with you directly to develop a formula that will be specifically designed to meet the needs of your weight loss program. Link in Bio #balancedfood #proteinshake #weightloss #weightmanagement #proteinpudding #nutritional #nutritious #mealreplacementshake #balancedmeal #bariatric
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