21 Tage sind keine lange Zeit und trotzdem, können diese drei Wochen schon so vieles verändern! Eine Lebenseinstellung, das Selbstbewusstsein, die Ernährungsweise und und das eigene Wohlbefinden
Abendessen ist fertig
Habe gefüllte Paprika gemacht Paprika halbieren, mageres Hackfleisch scharf anbraten mit reichlich Gewürzen und einer roten Zwiebel klein gewürfelt. In die Pfanne etwas Wasser und Tomatenmark zugeben, italienische Kräuter und einköcheln lassen bis es eine dicke Masse gibt. Diese in die halbierten Paprika füllen und in der Strenge dünn geschnittenen Quäse drauf legen. Etwas Wasser in die Schale (bodenbedeckt, damit die Paprika nicht austrocknet). Und ab damit in den Ofen bis die Paprika weich und der Käse geschmolzen ist
Dazu etwas light Kräuterquark.
its official! New Orleans flight booked to summit!
I never would have thought in just a few short months I would have been able to build a business and get healthy and fit at the same time I thought I would share why I made my original decision to become a coach and why I have chosen this as a true business opportunity and continue on. I would love to have more of you on my team so you can also achieve your own financial success!
Here is why I made the original decision to become a beachbody coach: The amazing community that I found in the challenge groups and the friendships that Were gained with such an inspirational, supportive and encouraging group of women A discount on a product that I absolutely love and made such a positive impact on my life the opportunity to help others achieve their goals and stay on track with my own at the same time
Never did I realize the absolute potential in the opportunity! So, here is why I love being a beach body coach today: hearing and seeing the people who take part in my challenge group achieve and exceed their goals knowing what I do, inspires others to become the absolute best version of themselves coaching helps keep myself accountable to be the healthiest and happiest me financial benefits - this is the part I didn't realize was possible when I signed up as a coach (if you want to achieve a six figure income it really is possible)
I am truly my own boss in this business. I can work as much or as little as I want and really what you put into it is what you get out of it!
I would love to have you as part of the team, message me directly or comment below to get started!
This coming Monday, May 1st is Loyalty Day and we have a special promotion just for you! Mention this post to receive $5 off ANY item on the menu. Offer is only good for ONE day so be sure to snatch it up while you can! It pays to be loyal! #loyaltyperks#GoodStuffPromotion#GoodStuff
Today I was talking to a friend about how yesterday struggled to do my workout after a 12 hour shift in the pharmacy. She said that is so cool that I was committed to my plan. She then asked what equipment I used? I explained to her really nothing. So for all you visual people here is my "FULL" gym. The cat is included because she is often getting in the way. #homegym#thisistherealdeal#healthyliving#tuxedocat#beachbody#countdowntosummit#t25#goals
***Friday Fight...Insanity MAX30***
We slept in this morning, if you can call 7am sleeping in so we are working out during nap time.
Usually I do a flex on Fridays but after this intense workout I'm still sitting on the floor trying to recover and YES that is real sweat on my forehead. We may have had the windows open in the basement to compensate but this workout is INTENSE and loved every minute of it