I think this pretty much sums up a life of success....a never ending ladder that you climb and climb and climb....the only ladder in life that has an end is for those who give up or settle in life....just a food for thought #success#ladder@northparkcenter#neonlights#neonladder
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It's important to find what you love and stick with it. Their will always be external factors that will influence you to change your ways. Stay true to yourself and reach levels you never thought were possible.
_ Hypertrophy focused leg day in the books. I am going to be focusing on Hypertrophy for the next couple of months incorporating a lot more high volume sets of 10-12. This is going to make a huge difference in my physique as I have never really focused on those rep ranges much except for finisher detail work at the end of my workouts.