Lifestyle, Family, Love & Food (@thebourgielife)

No we're not crying, there are onions here ๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜˜ There's so much Joy in the air and this Daddy couldn't be happier ๐Ÿ’ƒ, he is finally welcoming a boy๐Ÿ’™๐Ÿ‘ถ after 3 girls,
Beautiful gender reveal๐ŸŽˆ! #TheBGL #TheBourgieLife #genderreveal #itsaboy

Kayla Lee (@kayla_210lee)

I look so horrendous in this selfie ๐Ÿ‘€๐Ÿ˜‚
My #10 th photo. #beforeandafter

MB Performance (@mb_performance)

Would like to congratulate my client Neil on his transformation. By sticking to my fitness pal and tracking his food ,planning his days around his work. Neil has managed to shift impressive 3 stone. Well done mate enjoy your holiday. #liverpool #personaltrainer #transformation #weightloss #results #hardwork #reducefat #myfitnesspal #nutrition #lifestylechange #transform #reduceinches #beforeandafter

๐Ÿ–ค๐Ÿฆ‘ Emma ๐Ÿ™๐Ÿ–ค (@emmakurtkirkwood)

Showcasing the before and afters of my recent amiibo shoots. It was dark and raining but couldn't see the rain on the amiibos so decided to edit them to make the shots brighter and sunshiney ๐Ÿ˜Š๐ŸŒž
#amiibo #nintendo #beforeandafter #toyphotography #thelegendofzelda

25lb's๐Ÿ‘‡๐Ÿผ 1lb to go (@slimmingworldfirsttimer)

Weigh day โ–ช๏ธ -1LB. Pleased with that. I over ate/drank last weekend but have worked hard this week to pull it back ๐Ÿ˜Š Will do the same again this weekend ๐Ÿ˜‚ 1LB to go (1.4lb's to be exact).....so close .
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#slimmingworlduk #weightloss #goingatitalone #HIIT #food
#weightlossjourney #healthy #extraeasy #freefood #bodymagic #healthylifestyle #healthyeating #beforeandafter #foodoptimising #goals #almostattarget
#slimmingworld #diet #motivation #swinstagram #swuk
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