The StayFit Box Cebu (@stayfitcebu)

"The first step towards getting somewhere is to decide that you are not going to stay where you are."🏃🏽‍♀️🏃🏻‍♀️🏃🏼‍♀️
Be proud of every step you take towards your goals!

#GoodJob #BeProud #Goals #Motivation
#TheStayFitBoxCebu
#StayFitArmy
#LiveAMRAP

Reynolds (@asliceofty)

You never think it’ll happen to you, that one day someone you love will openly admit to you that their gay, lesbian, transgender, pansexual, whatever they maybe, but when it does stand with them, because they’ve confided in you, they’ve given you apart of who they are that they themselves fear to be. Love them, support them, and most importantly encourage them to always move forward. #ItGetsBetter #LGBT #BeProud #BeAnAlly

Kelly (@detox_with_littlelymelady)

Have you ever finished something and said to yourself...holy shit...I fuckin rock!! I’m killing it! I did it! ...Dripping in sweat, huffing and puffing, bright red cheeks and you just worked out to Dirty 30 (21 day fix) and you feel like you are dyinggggg (yep, me!!!! 🙋🏼‍♀️) Every ounce of energy in your body is gone but you walk up the stairs to change into your pjs and say, I fuckin ROCK!!!! (barely making it into your bed) I whisper...I just did that?! 💪🙌🏻👏 Yes! Yes I did! 😯Have you ever rocked an exam or a project in school? What about a task at work that your boss gave you?! How about a gardening or landscaping job where you sit back and look at your job and think, fuck ya, I’m gooooood! 😛 Or maybe you completed a round of medication for your illness that you didn’t think you would make it through but...you did! You did it!!! You fucking rocked it!! It’s great to sit back and look at things you accomplish...smile, pat yourself on the back and say....I fuckinggggg rock. Yes, it’s allowed!! 👍😂😁😀❤️🤗💃🏃‍♀️🙊 #fuckingkilledit #fuck #fuckyah #lol #ownit #youdeserveit #killingit #workit #fitness #workout #weightlossjourney #illness #chronicpain #chronicillness #smile #beproud #beyourself #behappy #laugh #dontlookback #lymewarrior #survivor #fibromyalgia #ebv #vegan #cardio 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️#weightloss #detoxify #healthylifestyle #livelifetothefullest

Natalia (@natou_aragao)

Don’t let anyone or anything stop you!!! Be PROUD, be STRONG, be BRAVE, be YOURSELF !!!! 🤪🤩✨💫 Tu es ton seul obstacle et tes excuses c’est entre tes deux oreilles!!! Just believe... BE your BEST YOU!!!!! 🤪💕💞🤪 TRAIN hard ... WORK hard ... BE BEAUTIFUL... be YOU... BELIEVE IN YOU!!! 🌟✨💫 💖♥️ I chose ME !!! 🥊🥋🥊!!! Tout est TOUJOURS parfait!!! 😍RISE above EVERYTHING 🌟☀️#choseyou #danceintherain #beconfident #besmart #skills=confidence #bestrongbebeautifulbeyou
#karatelaval #karatekyokushin #kyokushinkai #laval #ifk #ifkfamily #ifkcanada #ifkkyokushin #greatteam #greatspirit #thinkpositively #affirmationsdaily #healthychoices #justbelieve #beyourself #loveyourself #believeinyourself #beproud #bestrong #toutesttoujoursparfait #believe #devenirmameilleureversion #lawofattraction

Lilia Murdock (@miss.positive.life)

I do everything with the passion: I teach my kids, I run my Ketone business, I am a wife and a partner, I am a helpful daughter, I am a fitness instructor, and I educate others about subconscious mind. I am awesome JUST THE WAY I AM. .
What things define you? Can you brag about yourself in this thread? I want you to be proud how AWESOME YOU ARE.
#beproud #beproudofyou #beawesome #beingawesome #iamawesome :::::::::::::::
Когда я что-то делаю, я отдаюсь по полной. Я классная когда я: учу детей, когда я мама, когда я жена и партнёр моему мужу, в своём фитнесс бизнесе, я классная дочь, я классный инструктор по зумбе, и я просто охрененная когда я делюсь с другими о подсознании. А вообще, я классная ПРОСТО ТАК. .
А как вы определяете кто вы есть? Поделитесь чем вы гордитесь? Чего вы считаете себя супер человеком, почему вы такая или такой классный? Давайте гордиться своими успехами своими обалденными характеристиками. Похвалите себя и полюбите себя. #любисебя #любовьксебепростотак #любовьксебе #2018суперэгод #срeдa17янвaря

Iram zaidi (@iram_920)

For the love of Wednesdays:

We really don't give ourselves enough credit. We work so hard to get to where we are, only to feel like we are not there yet. This is a vicious circle that can make you get into a chasing of the "next moment" instead of embracing how far you've come.
Take credit for trying. Take credit for your progress. The little things matter. We always think that success means the final result or a sudden leap from where you are to where you want to be. However, it's those baby steps, those small accomplishments , and those days where you want to give up, but you try a little harder that counts.
#donotgiveuponyou #staywithit #beproud #acceptthenumbers #remainpositive #hardworkcounts #dedicationiskey #consistency #fitgirl #fitfam #nutritionist #iramzaidi #teamesn #fitspo #fitspiration #wednesdaywisdom #wednesday #wednesdayhumpday🐫

@FanomilyMom (@fanomily_mom)

Spent the day with my Mom so not as much activity as yesterday but I still stayed below my calories, drank a good amount of water, and made healthy choices!! I'm proud of me. #beproud #momlife #momsgettingfit #gettinghealthy #health #nevergiveup #takethesmallvictories #itsajourney
How was your day? :)
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