Happy Tasty Tuesday!
Tomatoes are the star of this dish and so they should be! Packed full of lycopene, a free radical fighter especially important for cardiovascular health; tomatoes reign supreme on this Tasty Tuesday.
Get your cook on today and recreate this warm and comforting soup at home that is sure to satisfy your family on a cold autumn evening. LINK in bio.
Peace, love and healthy cooking from the team at Sari Foods
Salat kann so lecker sein Vor allem dann, wenn man ihn mit lauter leckeren Dingen toppt! Hier seht ihr ihn mit angebratenen Pilzen, Avocado, Tomaten und Petersilie Was darf in eurem liebsten Salat nicht fehlen?
Sabah gunes dogmadan uyananlar Yoga yaptim ve iksirimi ictim Simdi de basit & sade ama maalesef hizli bir kahvalti ve dogru islere Susamli domatesli bol limon sulu avokado, maydanoz demeti ve bir kac yaban mersini Avo insana enerji verir, mutluluk verir; bence cikolatadan sonra seratonin tetikleyici ikinci besin olabilir Susam da cok yakisir
There is the idea that a vegetarian diet can negatively effect performance outcomes in sport however this study proved quite to the contrary.
This study compared elite vegetarian and omnivore adult endurance athletes for maximal oxygen uptake and strength. 27 vegetarian and 43 omnivore athletes were evaluated using VO2 max testing on the treadmill, and strength assessment using a dynamometer to determine peak torque for leg extensions. Dietary information was collated using detailed seven-day food logs.
Results from this study indicated that vegetarian endurance athletes’ cardiorespiratory fitness was greater than that for their omnivorous counterparts, but that peak torque did not differ between diet groups.
Although multiple Olympic gold medalist Mo Farah isn't vegetarian he's passed "Quorn" endorsement may help to encourage people to decrease there meat consumption