Happy morning everyone it is alnost weekend today I'm eating the leftover from yesterday's #millet pudding with #coconut yoghurt and #berries I also got a tiny #mint leaf on top and not ashamed to eat it as it is Jó reggelt, már majdnem itt a hétvége ma reggel a tegnapi köles puding maradékát pusztítom egy kis gyümivel és a szokásos kókuszjoghurttal. Tegnap kaptam egy szál mentát, amit imádok így magában is rágcsálni
Rushing out of my bed, off to attend a few lectures on International Terrorism. Sounds morbid but very interesting! There are two things I am bringing with me: A "Matcha Latte/Tea with Maca powder, bee pollen, a splash of mylk & some date syrup" + two of those "Chocolate, Seeds & Nuts Granola Bars"! A busy bee I am, but a well fed busy bee (I'll share both as soon as possible peeps - they are too delightful to stay secret!) Take care of yourself on this Thursday morning, the weekend is coming your way
So many delicious treats in one bowl!!! Homemade ruby red sauerkraut, ginger lime tumeric coconut yogurt dressing, sesame crusted tofu, brown rice, carrot zoodles and so many hidden greens below ! What are your favorite toppings for macro bowls? I can't get enough fermented veggies these days!
FROZEN GREEN SMOOTHIE TUTORIAL
Press Play You don't want to miss out!
Amazing Electric Green Smoothie
Featuring @dherbs Electric Greens Combo
More details coming to my YouTube soon on this amazing smoothie that has a secret weapon empowering your body to the next level .
Who doesn't want to have Frozen green smoothies this summer!!
One of the meals I'm having to have great health and the body I earn!z
There's a reason we are naturally attracted to fruits. Their colors, vibrancy, scents. They are the food that's intended to make up the majority of our diets. They help us to become alive again, bringing our hearts, souls, spirits and bodies into radiant bloom. But in this highly manufactured and stressful world we live in, it can be easy to become separated from the truth of who you are, what you are here to do, and which foods are here to nourish you. Your intuition can be affected and one not so great choice can feed into the next until you are no longer making choices from a place of truth and wholeness. The truths above, like all truths, are intrinsically linked and each supports the other. The more natural and life-filled your diet is, the more you'll be able to connect with who you are and what you're here to do. Isn't that cool? My favorite aspect of eating a plant based diet that focuses on fresh fruits, veggies, greens, herbs and wild foods is not just how it helps me to heal and feel alive, but also how it helps me to be of greater service to others and to have peace and trust in my body, in God's creation and mercy, the Angels support, and in Mother Earth's provision. What a beautiful truth and blessing that is. How do you feel when you eat more fresh fruits and veggies?
Make the best mashed potato bowl eva today
New video coming for this deliciousness
oh and always plant based baby
Ebook will be crazy this summer when it drops
Fluffy mashed potatoes
Homemade teriyaki broccoli
sautéed mushrooms and onions
Baked BBQ beans