I'm certainly growing! Life threw me a curveball. It was so incredibly familiar. Same argument! Same words! Same emotions! But this time the result was different. The reaction was different! The support was different! My outcome was different! So grateful for the person I am becoming and for the opportunities I have and am using to grow into a better version of myself.
Deadlift day today and it was rough. Here is 10@190kg, closest thing to cardio I have done in a while. I've made more progress in the last two months than I had in the previous year. For me it really highlights the need for good programming and even better training partners! JM #531#powerlifting#bigrigs#lifting#biggerstrongerbetter