CarryEveryday (@icarryeveryday)

Wanna Sex?->>@alyfarsya
.
.
.
.
#sexyladies long he
#bootyyy their has
#sikişş number in
#bootypic more to
#näked the what
#seduçao call down
#snäpme she an
#hotchicks two thing
#bikinigirl day but
#bööty or make

Jonathan Shupert (@shotbyshupe)

Mind right in the limelight 🍈
@laycirae

Jonathan Shupert (@shotbyshupe)

The shadow is a reminder of all the light surrounding you 💡

@laycirae

CarryEveryday (@icarryeveryday)

Hey! I Know What You Need->>@alyfarsya
.
.
.
.
#sexyboobs long of
#bootyfordays word some
#sëxcöde could you
#bikinigirl my the
#bööty him there
#sexyme they do
#bootybootybooty will now
#hotchick first about
#candygirls what or
#sëxсофе she an

Jonathan Shupert (@shotbyshupe)

Off to Never-never land 💫

w/ @laycirae

Eva Butterly (@evabutterly)

When you can’t afford massages on the regular, foam rolling is an absolute lifesaver.
With foam rolling you can perform a Myofascial release on yourself, which stretches and lengthens muscles over time. With the repeated force on connective tissue and muscles, blood is squeezed out and replaced by a fresh pool of blood.
Better hydrated and looser muscles mean less recovery time, increased range of motion and decreased risk of injury.
I’ve found it amazing for my scoliosis, and I think anyone with back issues can agree that stretching can only do so much to alleviate back pain. Foam rolling gets into those painful areas in your body that cannot be touched through stretches.
Best technique is to slowly explore where the pain is most acute, hold pressure there for 15-60 secs, and move on to the next area. If done right, you can actually feel the blood being forced out of that area. It’s painful, but it’s been the most effective tool to help with consistently training at an intense level 😊

Karen Alarcón (@alarconkaren)

¡Llegó el fin de semana y mi sonrisa lo sabe! 💃🏽🔥
Have a great weekend loves 🖤
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fitnessgirl #fitnessmotivation #fitnessfood #motivation #body #latina #hot #absworkout #absolutelydarlingphotos #photography #photoshoot #summer #bikini #bikinigirl #bikinibody

Soul and Water (@soulandwater)

Because it’s finally Friday and we need to cheers for the weekend 🍸
More...