Although its a lighter leg day today I’m still keeping focused on that mind muscle connection to make the most out of my training session. Today’s focus was about developing strength and control rather then trying to push a heavy load. A common miss conception with training to build and shape is that is all about going heavy which couldn’t be further from the truth! Keep in mind a balanced program is essential for optimal progress and results.
Oh, what a glorious this Shimmer Diva White Bikini Suit It will perfectly shade your beautiful tan and shape your gorgeous body! Hard molded triangle top with push up will increase your breasts and give her an even more Sexy LookHand applied Clear Crystals and Silver Holographic Fabric are perfectly coveted in the light, sparkle and shine on the stage. Your glitter will catch the projectors and search the crowd
Posing is a big part of any bodybuilding & fitness competition preparation. Ladies, guess what is the biggest mistake that many competitors do ?
One of the biggest mistake as a competitor that you can do - regularly practice your posing routine in your super expensive crystal stage bikini.
There are a number of reasons why you should practice in a regular simple bikini and save your competition suit specifically to wear on the competition floor or during a photo shoot.
In my new YouTube video I will share with you, my Beauties, some of these reasons♀️ YouTube : Vicky Ross Fit