(@seeszarunn)

groovylana๐ŸŽจโœจ { @sza }

๐ŸŽถAzarria White๐ŸŽถ (@azarriawhite)

Itโ€™s Wednesday! And i hit a new PR today with a little help from @tkd_fit365 ๐Ÿ™Œ๐Ÿฝ (go follow him) yes you are seeing that correctly. That is 225lbs i am squatting for the first time ever. And itโ€™s deff not my max since i did 2 reps. P.s. There is seriously nothing more invigorating than squatting 225 next to grown men who are squatting 135 ๐Ÿ˜‚๐Ÿ˜Ž๐Ÿ’ช๐Ÿพ๐Ÿ’๐Ÿฝโ€โ™€๏ธ i mean no shade. Lol Iโ€™m just saying it gets me gassed.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Check out the video (watch till the end) of me and my dramatics! ๐ŸŽฅ๐ŸŽฅ๐ŸŽฅ these reps happened after i had already completed ๐Ÿ”น 15 reps at 95lbs ๐Ÿ”น 15 reps at 115 ๐Ÿ”น 12 reps at 135 ๐Ÿ”น 7 reps at 185 ๐Ÿ”น 4 reps at 200 . Then lastly the 2 reps of 225. And then i worked my way back down 10 reps each. Which felt 300 times easier after having all that weight on my back lol. In a nut shell my leg day was AMAZING! ๐Ÿ‘๐Ÿ’ช๐Ÿพ
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#gym #gymjunkie #fitness #fitfam #fitgirls #fitnessmotivation #fit #healthiswealth #healthylifestyle #melanin #blackgirlmagic #blackgirlsworkouttoo #melaninfitness #followforfollow #likeforfollow #s4s #instafit #instagood #legs #ass #growth #selfcare #selflove #breakingboundaries

Tiara LaRae Johnson (@thetiaralarae)

Just reflecting and looking back on things since the New Year started and one thing I love is the ability to never just sit on ideas but to act on them. This is a very important question to anyone that's hiding in potential or afraid ..... if not now , then when ? ..... stop waiting , start acting ๐Ÿ’ซ .... what did you accomplish today for your dreams ?!
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