Today I am thankful for my beautiful body. For years my relationship with my body was not a healthy one. It was very toxic relationship, sometimes verging toward abusive. Since practising Gratitude daily, I have retrained myself to let go of the negative self beliefs and toxic attitude towards my body. Now don't get me wrong, this was not an overnight change. It happened gradually over time. What I was doing was clearing out the toxic self talk and beliefs/programs that were controlling my relationship with my body. These were very strong and deep, and can take time to be removed. ◇◇ When clearing these out, I was reprogramming my mind with positive self love and gratitude towards my body which has helped me develop a beautiful loving relationship with my body. ~~~ These days I have so much love for my body. I love to nourish it daily with self care and really listening to its needs. ♡♡♡ It doesn't mean I wont have a little wobble once in a while in my relationship, but if this happens, I have the tools in my toolkit to help deal with it with love and kindness. Do you have a troubled relationship with YOUR BODY? Would you be interested in me sharing some of my tools that helped me develop a beautiful loving relationship with my body? Let me know!!!
⚘ Love Em x x x #ihaveembraced#beautifullygrateful