FEDERICA 🌷 18 | IT (@fede.brs)

Buongiorno ❄️🍁🍃
Ultimamente sto postando solo foto di cibo 🤔 anche se ho in "progetto" un po' di post dove parlare di argomenti diversi confrontandomi anche con voi! Vi piacerebbe?

Oggi FIT CHEESECAKE BANANA, CIOCCOLATO E BURRO DI ARACHIDI 🍌🍫🥜
facilissima da preparare, veloce ma soprattutto stra buona 😍
Buona quasi quanto i pancake, e no, non scherzo!
Oggi dinuovo niente scuola per allerta, quindi studio📚, scuola guida 🚗 e poi giretto in centro!
Giornata molto tranquilla😏
Come sempre per le ricette scrivetemi pure ❣️
Buona giornata 💞

#motivation #instahealth #instagramfitness #inspiration #healthy #instafitness #bodybuilding #igfitness #diet #getfit #strong #abc #fit #figure #bodybuilder #hardbody #determination #lifestyle #fitnessmodel #fitchick #instagood #fitspo #prilaga #physique #fitness #6pack #workout #fitnessfreaks #healthychoices #health

Bodybuilding & Healthy Style (@frankie.boj)

You have to jump first before anyone else. This is about commitment you've made to your dreams.
You have to develop a sense of urgency.
Stop living your life like you have 1000 years to live. We don't know how long we have!
Act now and stop worry about the others.
They are not important but your dream Is!

Little Miss HighOnLife (@ehrlington)

Things are happening under those hoodies 🙆🏻‍♀️

N I C O L E (@nicolemjonson)

Got my HIIT on in the damp basement of my grandparents’ apartment block yesterday night🕴️🙆 (burpees emojis). Also, looking forward to being back in a bikini so much that even the two beauties on my arm make me excited! 👙

Kumsal Ecem Çolpan (@molbiostudent)

G🍏🍏d morning everybody!
How are you this morning?🤗
Yesterday I wasn't here because it was a completely unscheduled!
I fell asleep and boom! Everything in my program changes!🎈
However it is not important because I also could study a little bit and spent my time with my friends🤗💃
Yesterday, I studied Greek for 2 hours and I made my readings for Cultural Encounters. It was about "Dante's Inferno" again 📑

So today will be also like that, I think:
✔️I will study Greek and at 17.00 I have an extra class for the exam.
✔️And then, I will read some articles and texts for Turkish Literature and Cultural Encounters📑📖
✔️After that, I have Biostatistics class and I can finally learn my grade from midterm! I hope it will fine🤗🎈 So, see you at night! Take care of you!❤️

Antonio Tony Nocerino (@antonio_tony_nocerino)

RIECCOCI QUA DOPO UNA BELLA PAUSA TRA ALLENAMENTI E REGIME ALIMENTARE...
DA OGGI CI RIMETTIAMO IN SESTO..
MEAL 1
• 300 gr albume
• 60 gr farina di avena (Banana)
• 10 gr cacao amaro
• dolcificante(tic)
• 15 gr iso pure professional @tsunaminutrition • omg3
• ala pure
Visita il sito www.tsunaminutrition.it e utilizza lo sconto : TonyNocerino #tsunaminutrition #mealprep #breakfast #supplement

James Kelii (@keliikoliola)

Off season been out the gym for almost 2 weeks and still got IT im at 142.8lbs time to put this mass on and get huge! While i got the wife @the.twinnn toning and doing cardio and light weights, killing it together! Power couple!
#bodybuilder#aesthetic#gains #beast#transformation #dedication#eatclean#diet #strength#beefprotein#hawaiian #faith#nevergiveup #determination#bodytransformation#goals #health#fitness#fitlife#shredded#muscle#inky#inkymuscle#inspiration#success#competitor#hardwork#nopain#nogain#tattoos

Musclemania®️ (@musclemania)

Musclemania®️ Paris LHW Champion Morgan Nakhisa is growing lean mass through the holiday season. The 5'9", 205 lbs., 29 year old, lifetime natural is training for MM Universe in Miami Beach.

@morgannakhisa
Musclemania.com
#Musclemania#muscle #pro #beastmode#physique#mensphysique #gym#bodybuilder#bodybuilder #aesthetics#fitness #sports#fit #instafit #fitspo#shredded #model#muscular #strong#competitor #Fitfam#health#fitnessuniverse

👑 Arash Akbarpour 👑 (@king_arashakbarpour)

شکم خلبانی 《با استفاده از نیمکت و دمبل》 تحریک عضلات زیر و مرکز شکم
#sixpack #trainingday #workout #fitness #bodybuilder #motivationgym #coach

H.Z 🇦🇱🇸🇪 (@hakizeqiri)

Yesterday was legday and I feel pretty sore today, I reschedule my weekly workout routine in purpose to brake the pattern of what my muscles are used to! In this way I believe I will get even more results 😊 #teamzeqiri

Musclemania®️ (@musclemania)

Musclemania®️ Pro Onome Egger says, "Form check with some classic posing. I want to step into the classic division next season." @onome_egger
Musclemania.com
#Musclemania#muscle #pro #beastmode#physique#mensphysique #gym#bodybuilder#bodybuilder #aesthetics#fitness #sports#fit #instafit #fitspo#shredded #model#muscular #strong#competitor #Fitfam#health#fitnessuniverse
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