Change doesn't happen overnight but each week is a step in the right direction (even if it sometimes feels like you're going backwards!). At first I was frustrated that I wasn't seeing changes as rapidly as others but I learnt, over time, to be patient. This is, after all, my journey and no one else's. I'm so pleased I stuck it out as I'm now starting to see small changes in posture, leaning out in the abdominals (even though I'm 7Ib heavier - #screwthescale) & maybe even a slight tightening & lifting of the ! .
So remember - You ARE making progress, be patient & the rewards will come no matter how long it takes. The time will pass anyway so you may as well do something positive with it..... #nofilter#bbgtransformation#progressbykayla#bbgprogress#allybbgfeature