Cat (@_catwins)

It's always troubling to stay on task. Although this is roughly only 5-6 pounds apart, I still see some major progress.
I feel good and I can't wait to see how far I get.
Sorry for the different outfits and pose πŸ’πŸ» #health #fitness #fitnessmotivation #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bodyconfidence #paleo #whole30 #transformationtuesday

Lucy Bennett (@lucybennettmodel)

Apparently if you cross me I'll whap you with this displeased expression and threaten you with the side of my hand..? πŸ€” #awkardmodelling101 πŸ’πŸΌ HAPPY HUMP DAY all πŸ’˜ This was a lil snap for a casting I was away for this week, taken by meh pal @devon_vonley βœ¨πŸ’« #NORETOUCH #NOFILTER πŸ‘™by @brasnthings

Colleen β™‘ (@leenahlovesherself)

Had some insanely yummy pasta for lunch 😍 last night my mom made homemade sauce and meatballs, so I heated up some of the leftovers and added in ricotta and Parmesan πŸ˜›

Erin (@erinjbgood)

There's nothing special or fancy about my gym and in fact I kind of hate it sometimes but it feels good to have lots of equipment so I can make my ass as big as possible. I love traveling but hotel gyms are rough 😭
Back to business, back to basics: deadlifts, hip thrusters, leg press high and wide, and lunges today πŸ‘πŸ°
@lynnegetsfit twinning pants ❀️❀️
#strongnotskinny #fitandthick #loveyourbody #strongisthenewskinny #muscles

Casey πŸ‘― RWL Ambassador (@healthylivingcasey_rwl)

Over 140 entries so far! YOU CAN ENTER AGAIN IF YOU WANT TO 😘
10k GIVEAWAY ⭐️ I've collected some amazing products over the last few weeks to bring you this exciting giveaway! (See My Story for a close up of some of the brands in there). To be in with a chance of winning, follow these 3 steps:

1️⃣ Follow my account: @healthylivingcasey_rwl
2️⃣ Repost this giveaway using hashtag #casey10kgiveaway

3️⃣ Tag me in it (without this you won't be entered into the prize draw as I won't know you've entered)

Winner will be announced on 20th January 2017 ❀️ Please show some support to these fantastic brands which have sent me some amazing samples this last month! @spicentice @nothingbutsnack @jimjams_spreads
#casey10kgiveaway #rwlfitties #healthyliving #slimmingworld #weightwatchers #couchto5k #resultswithlucy #priorities #happiness #mentalhealth #fitness #girlgains #exercise #fitfam #newbeginnings #stressrelief #nutrition #eatwell #motivation #determination #bodymagic #rwl #wellbeing #ditchthescales #bodyconfidence #classof2017

See Me Roar (@seeme_roar)

I can't stress this enough! You need to aim for healthy, healthy will mean your natural well gut NOT thin, well some people's natural wear for will be thin but that's not what we should be applauding. We need to celebrate healthy.

Rachael A (@rachys_slimmingworld)

When I was doing @slimmingworld before Xmas I would not have pasta very often as you know, pasta.... now that I am upping my exercise considerably I'm much more relaxed about having pasta! Just did a really tough #bodycombat class and so now dinner: chilli and leek pasta with chicken stock to make sauce and a bit of Parmesan for my HEA .
#postworkoutmeal #postworkout #bodyconfidence #swmafia #yougotthis #gym #foodforfuel #gym #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #slimmingworldmeals #swfooddiary #slimmingworlduk #weightlossjourney #weightloss #onplanjan #onplanjanuary

S Burrell (@zenbeeni)

Life begins at the end of your comfort zone. .
Tomorrow is Day 9️⃣ of #PINCHAQUEENS, and we give you #eaglelegs or #ladylegs. This one requires a bit more concentration for me. If my balance is even a little off or if I move too quickly, I topple over. Take it slow and do your best. β€οΈπŸ’• .
Your posts are great!! I'm enjoying your creativity (and some bright smiles too!). .
Come join us for some pincha fun!! .
January 10: Shoulder Opener
January 11: Puppy Pose
January 12: Forearm Plank
January 13: DolphinPose
January 14: Forearm Wheel
January 15: Pincha with a Prop
January 16: Straight Up
January 17: Bow and Arrow
January 18: Lady Legs
January 19: Frog Legs
January 20: Splits
January 21: Twist
January 22: Lotus
January 23: Hollowback
January 24:Press/Press Attempt
January 25:Yogi's Choice
Pincha Queen Hosts πŸ‘‘:
@vicaerial922_ πŸ‘ΈπŸ½
@mermaidfit_ πŸ‘ΈπŸ»
@zenbeeni πŸ‘ΈπŸΌ
@rockabetty25 πŸ‘ΈπŸΌ
AMAZING sponsors!
@re3life #RE3life #RE3
@inversionjunkieapparel @gingerwitchbotanical

Michaela (@aboutcurvesandcurls)

Every fitstagrammers favourite day - transformation Tuesday! πŸ˜€
I would have never thought that I'd EVER share the picture on the left... But here I go. I still remember that day. I was having a pretty shut day, feeling bad about myself, not really trying hard enough/eating well/sticking to my workouts. But I overcome it. Picked myself up after a little break and started fresh again. (Everyone has these meltdowns, right??) Well, look at that, here I am a year and a half later! (Took the pic on the right today before working out). πŸ˜€ Not where I want to be just yet, but damn I'm proud and on a great path to a healthier me! πŸ˜„

Bec Chambers (@becchambersfit)

I was asked what my favourite exercise in the gym is. Bit of a doozy, there are many. Also difficult because it's like asking "what's your favourite chocolate" - all of them are good. I really like to squat but dead lifts have always been my main chick. Even though, periodically, I end up sucking at them. Here's why I love dead lifts:
πŸ’œBecause I put on Rick Ross and internally make that Rick Ross grunt noise to get myself gee'd.
πŸ’œBecause it makes you look like a badass when you've got callused hands. My Mum is always horrified, "Look at your hands! You need to wear gloves!" No, Mum, gloves are for noobs. Although, insider's tip I use @duitau tough hands for women. It helps regenerate my skin so I never have a ripped callus and it smells amazing.
πŸ’œBecause lifting a big heavy bar while other gym goers murmur, "this chick won't get that" is satisfying and appeals to my competitive nature.
πŸ’œBecause there's a certain kind of unique rage that can only be harnessed and released while dead lifting.
πŸ’œBecause when it's really heavy and you do that weird shake with your legs about half way up, it feels like you're doing a really fast twerk. (

These two natural beauties and our unicorns of the day πŸ¦„ @annaheinrich1 @sarahmaelouise πŸ‘― #beauties #unicorns #bodyconfidence β€’Coming soonβ€’
Taking out the competitiveness and bring back the fun and
Uniqueness to active wear
JUST rainbows sparkles and unicorns
Created by 2 crazy big booty sisters 😜
No models used or UNICORNs or hurt during this adventure
Jus real ladies with real bootys boobs and hips!

Allie Monday (@ladygroove)

"I am bawling like a baby. Seriously. Tears rolling down my face as I lay here in the dark getting ready for bed. I have never felt more beautiful and more confident than when I look at these pictures. I can't thank you enough for this gift." Mission accomplished.

Cathleen Meredith (@fatgirlsdancemovement)

"My gut reaction to watching myself the first time I danced though was shame. What a shame to have asked all of those questions, to have worked so hard on such a fun dance THAT I FORGOT NEARLY ALL THE MOVES! That camera started rolling and my mind went blank. In the back of my head I am Troy from Community walking into the apartment with pizza. My world is aflame, everything that could go wrong is going wrong, and there's an evil Norwegian troll (camera) staring at me.
I'm a bit of a perfectionist and I knew that my part in that dance was less than perfect... but that's kind of what FGD is about. It's not about being perfect. It's about taking yourself and loving yourself 'flaws' and all and being you. It's about having fun. It's about being 'Crazy Sexy Cool.' That's why we learn it, we dance it, and we're done with it. With each dance I let go of a little piece of Perfect Debbie and just have fun, cause at the end of the day it is what it is and I am what I am. A fat girl that can dance." -- Deborah Winfield

FGD Squad shares their thoughts about dancing for the camera for the first time. Real Stories. Real Humans. Non-Dancers. No Fucks Given.