Irene, AHP (@theyogabodyproject)

Day 1! I'm sure there are some women out there who can relate to a yoga instructor saying "bring your toes to touch" and squeezing your ample thighs together because you want mountain pose to look "right". Bring your feet hip's distance and feel stability versus strain! Your body, your practice.
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Play along at home by posting a photo or video of the pose each day. Tag the sponsors: @bodylove4all, @radicalbodylove, @bodypositiveyoga_@theyogabodyproject, @accessibleyoga, and @thus_we_cat_conclude AND use hashtags #bl4ayoga, #radicalbodyloveyoga, #accessibleyoga, #bodypositiveyoga, #theyogabodyproject, and #bodypositivesummer to share your practice and be entered to win a prize at the end.

#bopobingo #radicalbodylove #effyouryogastandards #bodylove #bodypositive #losehatenotweight #effyourbeautystandards #sunsalutation #yogaprops #curvyyoga #yogisofcolor #fatyoga #idy2017 #yoga

Body Love and Healing (@amaleswari.devi)

No matter what happens, dont blame yourself. Even if things get rough, even if you get triggered into going down the road of your old patterns, just keep going and remember: THIS IS THE LAST BIT OF THE OLD YOU... forgive yourself and let it go... #mondaymotivation

Brittany Baxter (@brittanybaxter_x)

Yes!!! Give yourself the permission to love yourself now. Not when you lose 10kgs, not when you get a boyfriend, not when you run an extra mile.

Love yourself now without conditions

Bx

✨ Soul Sparkle ✨ (@_soulsparkle_)

Something really magical happens when women get together to empower each other.
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A sacred space is created and loving energy lifts our vibration.
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I cannot wait for our Day Retreat this Sunday to create and be witness to some magic ✨💕✨💕

Abbey Griffith (@abbeygrif_fit)

Cheers to over 700 followers in only my first 7 days of my new fitsta!

The support I've received from friends, family, sorority sisters, trainers, and gym family has been insane. The love is real, and so much more than I could've ever dreamed of. •
Thank you all so much for the follows, likes, comments, and appreciation. It means so much to have you all be so accepting of my 100% true thoughts, experiences, and self. I love you all so much, and I can't wait to see how many people this page can help!❤️

| BODY BY SUSKIA | (@bodybysuskia)

Guess who's back at the airport ☝🏼😅! As always, posting about my travel snacks. Because traveling is harsh on the body, so I keep nourished with fresh fruits and hydrated with lemon + ginger tea (which I pre-pack) 👄😌🍉 •• For more on what to do when you travel, my travel plan is available on my site 🍉🍉 •• bodybysuskia.com •• #healthylife #consciousliving #mindbodysoul #traveler #wanderer #bodylove #travelhealthy #nutritionist

Sammy b (@thewholewayhome)

Melaleuca....the smiling assassin.

More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree were used by the Aborigines of Australia for centuries. They would crush the leaves and inhale the oil to promote feelings of clear breathing and apply the leaves directly to the skin for a cooling effect. Melaleuca is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy complexion. Taken internally, Melaleuca promotes healthy immune function*, and Melaleuca can be used on surfaces throughout the home to protect against environmental threats. Melaleuca is frequently used on occasional skin irritations to soothe the skin and diffusing Melaleuca will help purify and freshen the air.

This assassin as I like to call it, is my go to oil for any time we are feeling unwell and the home needs a good "spring clean". It is refreshing and cleansing but most of all it has these powerhouse properties to stop the airborne pathogens (nasty bugs) in their tracks. We also use it in our homemade nit spray, spray and wipe, ouchie spray, hand sanitiser and homemade aftersun spray just to name a few.
Emotionally it is the oil of Energetic Boundaries and like mentioned above it will cleanse and break through any patterns, energy vampires and support stronger boundaries which we all need especially when we are running on the smell of an oily rag

Do you have tea tree in your kit and you are not utilising it at the moment? Maybe try it in the diffuser when you next turn it on.

Would yo like to lean into using natural solutions in your home and life and would like some extra support? Check out the amazing kits and discounts that are on offer to everyone which includes 1-1 support from myself or the person who has introduced you to these amazing oils.
Click here to save up to 25% off by hitting join and save: www.mydoterra.com/thewholewayhome
Sammy 🌿🙏🏻👌🏻

Carly Stubbs (@carlyq222)

Somedays you wake up feeling like a million bucks. Other days you dont and you can only see the flaws within yourself. But you need to remember to stay positive and let the negative drive you to more success. Always remember the positive and love yourself even on your worst days! ❤️
#fitchick #fitness #fitnessmotivation #fitgirl #fitgirlsguide #fitchick #gym #gymrat #gymtime #gymlife #gym #gymgirl #gains #gainz #weightlifting #bodylove #fitnessmodel #motivationalquotes #motivation #quote #fitnessquote #mantra #train #strength #health #motivationmonday #hakunamatata #behappy #happy #happiness

Shannon Julia (@sjfitnesss)

Did you know drinking a glass of lemon infused water first thing in the morning can provide numerous health benefits? These include: immune system boost, happier skin, weight maintenance and digestion regulation. Easy peasy lemon squeezy 🍋🍋 #health #lemonwater #cleaneats #bodylove #selflove #naturalmedicine #alternativehealth #lemonsqueezy

Nicole Groman, MS, RD (@thehungryclementine)

@bodyovermindapparel regram because I wanna share this message with all you guys, too 😘 Happy Monday!



What goals do you have? What big dreams are you trying to achieve? 💭🖤 It's Monday. It can be the weekday we dread or one we embrace. I wanted another Sunday today (I do not do well with 6am mornings! 😴), but let's be grateful for the day and do something great with it 🌈 Challenge: Do just ONE THING today that's a step towards making your dream happen. I'm going to do the same 🤜🤛 My goal is to continue growing Body Over Mind Apparel to spread the message of food freedom far and wide 🌏 What's yours? Feel free to share! 👯👯‍♂️
📷: @annavictoria

L I S A M A N D E L A (@lisa_mandela)

Waffeln zum Frühstück cause why not. Früchte nicht vergessen und los geht die Frühstückssause 👌🏼

Body Over Mind Apparel, Inc. (@bodyovermindapparel)

What goals do you have? What big dreams are you trying to achieve? 💭🖤 It's Monday. It can be the weekday we dread or one we embrace. I wanted another Sunday today (I do not do well with 6am mornings! 😴), but let's be grateful for the day and do something great with it 🌈 Challenge: Do just ONE THING today that's a step towards making your dream happen. I'm going to do the same 🤜🤛 My goal is to continue growing Body Over Mind Apparel to spread the message of food freedom far and wide 🌏 What's yours? Feel free to share! 👯👯‍♂️
📷: @annavictoria
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