The Jess Academy (@thejessacademy)

Just finished running a school dance for 110 children at Alexandria Park Community School. The stage 1 children had received 50 medley's each this term so their reward was a disco dance at end of term with The Jess Academy.
Can't wait to teach dance in term 3 at this amazing school! πŸ’₯✨

β–΅ b e c c Ξ± β–Ώ (@beccacheung)

Salt in my hair, wind in my face β™₯οΈπŸŒŠπŸŒ…

ARVIA ACTIVE (@arviaactive)

Happy Birthday to Nicola our surf-girl yogi! πŸ’™πŸŽˆπŸŽ‰
Looking great out at Bondi Beach in our Surf-Galaxy Yoga leggings!
Check them out on our website ⬆️ link in bio.
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#Arvia #ArviaActive #ArviaSwim #beach #surf #ocean #surfboard #funboard #surfergirl #surfing #surfer #surfinglife #surfchick #sunkissed #summerlovin #tropical #endlesssummer #beachlife #oceanbreeze #beachbumb #beachvibes #beachplease #oceanlove #beachbaby #islandvibes #bondibeach #surfgalaxyleggings #recycledlycra #MadeInBali

Raquel Smith (@raquel.smith.art)

My daughter picked me these flowers...of course, I wanted to know what they would look like as earrings.

(@jl_bondipt)

The overhead press is the king when its comes to development of the shoulder complex. However within the general population it's quite common for an individual to have some form of shoulder condition that can inhibit them from performing the movement in a safe and effective manner. Instead of eliminating overhead pressing, the half-kneeling land mine press may be a viable alternate as it is more shoulder friendly due to the arc motion of the press placing less stress on the shoulder structure. You can apply this methodology to many exercises as there are many variations of movement patterns that can be slightly altered to be more suitable to your needs.

Suzieta Rahma (@suzietara)

Such a sunny winter β˜€οΈπŸ–οΈπŸοΈβ›±οΈ

BONDI ROCKZ (@bondirockz)

FESTIVAL necklaces now on sale... up to 40% off - SHOP link in profile #bondibeach #bondirockz #festivalnecklace #finejewelry

Jackson (@decthird)

Brunch at #thedepot, Hickory Smoked salmon with scrambled eggs hollandise sauce on toasted ciabatta, Fruit Toasts, and Single Origin on ice. Definitely a must go place at #bondibeach

Crave Wares Bellevue Hill (@cravewares)

Who needs holidays, when this is your playground?! 🌊🌊🌊
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