πŸ’•Jessica J Hawkins πŸ’• (@jessiejhj)

Post chicken wing feast πŸ˜œπŸ˜πŸ˜‹I'm so excited about Xmas now! πŸŽπŸŒ²βœ¨πŸŽ…πŸΌ

Ashley Renee (@ashleyrenee1721)

Leg and shoulder workout last night. Needed the stress relief just to finish studying for this dam final! Can't wait for it to be over!!
#legday #shoulders #bootybrigade #workit #bikinicompetitor #bestself #beastmode #instafit #gymselfie #teamfrancobodybuilding #bodybuilder #cutebootylounge

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I brought my bands with me to work yesterday. My job is way to sedentary for my liking so every hour for two minutes i do some band work (as of yesterday lol) ive def been feeling the burn in places that need help (my calves and chest especially). No real goal here just happy to stay healthy. To β€œsit and be fit” πŸ˜…πŸ˜… β €β €β €
β €β €β €-πŸ’ͺπŸΌπŸ°πŸ‘ #gymbunny
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#fitlovehealthbalance #fit #love #health #balance #selflove #fitness #fitfam #intuitiveeating #workout #gym #denverfitness #bodybuilding #train #bootybrigade #transformed #bandzamakeherdance

β €β € β €β € β €β € β €β € β €β € β €β €β €β € πŸ’ͺπŸΌπŸ°πŸ‘ (@the.gym.bunny)

I was hesitant on postin this but I wanted to show my verison of bad light/good lighting. Good/bad posing. Flexed. Sucked in. Relaxed. And pushed out. This is my belly at my average, β€œbest” (depending on time of day lol), and worst. I think its safe to say that no one likes the abs they have, especially me with my deep as belly button lol.😝But that’s life and this is progress. @bodyposipanda is one of the few pioneers out there encouraging people to love their shake πŸ’–πŸ’œπŸ’šπŸ’›πŸ’™ Dont be afraid to love your body as it IS rather than what you want it to be, we have to take care of it for our health and all the amazing things our bodies do for us not just cz they have cuts and definition πŸ™„ If having the hardest body out there means I cant eat ramen or pizza, I don’t want to partake lol πŸœπŸ•πŸ€€β €β €β €
β €β €β €-πŸ’ͺπŸΌπŸ°πŸ‘ #gymbunny
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#fitlovehealthbalance #fit #love #health #balance #selflove #fitness #fitfam #intuitiveeating #workout #gym #denverfitness #bodybuilding #train #bootybrigade #transformed #bodyposipanda #donthatetheshake

β €β € β €β € β €β € β €β € β €β € β €β €β €β € πŸ’ͺπŸΌπŸ°πŸ‘ (@the.gym.bunny)

Sean Covey - motivating me since I was a teenager. Decided to do a lazy meal prep yesterday and I had a great leg day. Setbacks dont stop me, they’re just bumps in the road πŸƒπŸ»β€β™€οΈkeep going 🀘🏼 β €β €β €
β €β €β €-πŸ’ͺπŸΌπŸ°πŸ‘ #gymbunny
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#fitlovehealthbalance #fit #love #health #balance #selflove #fitness #fitfam #intuitiveeating #workout #gym #denverfitness #bodybuilding #train #bootybrigade #transformed #quotesilove #seancovey #7habits

β €β € β €β € β €β € β €β € β €β € β €β €β €β € πŸ’ͺπŸΌπŸ°πŸ‘ (@the.gym.bunny)

Fell out of routine this weekend but I still managed to do a lazy meal prep. Nothing fancy too me like 30 min total. β €β €β €
β €β €β €-πŸ’ͺπŸΌπŸ°πŸ‘ #gymbunny
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#fitlovehealthbalance #fit #love #health #balance #selflove #fitness #fitfam #intuitiveeating #workout #gym #denverfitness #bodybuilding #train #bootybrigade #transformed #goalsaregoals

Booty Bandsℒ️ (@bootybandsofficial)

Shoutout to this Gorgeous #Buildthebooty #BootyBrigade member! πŸŽ„πŸ˜˜πŸ‘ Ashley @ashp_ffg is doing the Booty Band #Mermaid routine that comes with the Booty Band! This works your Gluteus Medius and she is lifting that booty to grow the shelf! Love it Ashley! Do that a few times a week and you will see a HUGE difference! .
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Getting #Bootygains for Christmas! β˜ƒοΈβ„οΈπŸŽ

Kimberly Sargent Burke (@sargentkimberly)

@mealsbymelissa delivered to my door to the rescueπŸ™ŒπŸ½οΈπŸ’ͺ
<<<SWIPE to check out my fridge<<<
I worked from 6:30am-5pm today, but I refuse to let my crazy schedule get in the way of my meal prep... she's legit AF!!! FYI**She doesn't pay me** πŸ€£πŸ˜‚dm me if you're interested in her info.
#onlyplasticismyfork #bootybrigade #nonGMO #quaddamn #yesyoucan #thicklifepickedme #mybodymyrules #makethemstare #savage #fixitjesus #thestruggleisreal #fitness #fitfam #fitnessaddict #fitspo #girlswithmuscle #gymtime #girlswholift #thickthighsthinpatience #fitchicks #thatbootythough #glutes #imnoangel #watchmework #goals #lovetheskinyourein #iwillwhatiwant
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