Feb2016 - last week.. I love looking back and realising how much my body has changed over the last year. It's not a massive change, but enough to motivate me to work harder this year. #bouldershoulders
I don't care if I seem like I'm just trying to promote my boyfriends ebooks all the time, this just shows the results of following his program. I cannot recommend the @abcfit3 lean muscle project anymore! A picture speaks a thousand words. IT WORKS! I can't wait to see what he can help me achieve this year
Now I love training, so far this week it's been awful because I haven't been able to train.. BUT without a doubt, if it meant spending more time with my babes, I'd happily skip workouts! .. TRAINING ISN'T EVERYTHING!!
Anyone sick of my #uglyoats feat. plants yet? Preworkout oats with chia seeds and a 4 seed mix for HEALTH. I woke up this morning and felt in need of calmness. So I played a beautiful meditative sound video on YouTube and it helped, but it also made me realize that I'm going through a really hard time. I'm struggling to feel happy in my own company, and my anxiety has been through the roof. One of my goals at the moment is to reclaim some structure but also to wake up with purpose. Hoping to make some happiness gains this year