Way #2 out of 10 to be resilient:
Oh boy I have a hard time with this one. It’s not so easy to just relax and be calm when you’re stressed or upset. I can definitely say I am trying to work on this one.
I deal with a lot of anxiety when it comes to my workflow, which mostly comes from pressure I tend to put on myself. But on Saturday’s I truly try to embrace calmness and simply BE present. Every other day, I embrace calmness by letting out my frustrations and worries at the gym or yoga.
How do you remain calm when faced with pressure and anxiety? I would very much appreciate your input and ideas!
When women Lean In great things happen.
This is a photo from our last Lean In circle for 2017.
What this group has done for me?
♀️It's given me a safe and supportive environment to talk and most importantly a place to connect.
It can get pretty lonely being self employed. I genuinely look forward to our circle to connect with like-minded inspirational women. #leanin#womensupportingwomen#womenempowerment