DO YOU KNOW WHAT'S IN YOUR CANDLE? Who doesn’t love the warm glow and pretty scent of a good candle? Though regular scented candles seem totally harmless, surprisingly they are a huge source of indoor air pollution. The chemicals that are put into the air are equivalent to and just as harmful as second-hand smoke. Eek!! The solution? Non-GMO soy wax, beeswax, coconut wax or hemp wax scented with natural essential oil. Ahem... ours!
Check out this 100% safe, 100% healthy candle now via happyskincare.com.au
Today we went to the farmer's market. We go here once a week every Tuesday to buy our fresh organic food, to socialise and let my sweet Seraphina ♀️play.
I love coming here every week. The atmosphere is so uplifting and I'm very grateful to feed myself and my family with organic fresh food.
Clean and healthy food is very important for me. It's our medicine and the right kind of food can make us strong and healthy. So it's incredibly powerful to choose what you eat.
My daughter really likes it when I talk about food as medicine. And I'm so happy to be able to give her a good start in life.
Most of us understand the importance of eating a clean and healthy diet. But when it comes to skin food and what we put on our bodies the awareness is lacking.
What you put on your body is as important as what you put into your body. Both have an impact on your overall health in the long run.
So choose wisely and educate yourself about skincare. "If you can't eat it don't put it on your skin" is a good rule of thumb to follow. It's not much we need here in life and the most simple life I think, is the best kind of life. I'm so grateful for my beautiful life, my family and our health. And the healthy and delicious food we can eat and be here in paradise Costa Rica.
I feel so blessed. It doesn't get any better than this. Do you buy your food at a farmer's market?
Feeling inspired by "The Gratest Showman". A movie about believing and building dreams, seeing opportunities instead of obstacles. About standing up for and choosing how to live your life. About seeing the beauty and unique in what's different and sometimes might be frightening. About friendship, family and love. And when hitting bottom actually might be a apart of finding who you truly are and understanding what is important to you in your life. Totally my cup of tea and the songs are wonderful
A platter of 8 pure botanicals, about to be transformed into our in-house healing oil...the foundation of the Reset Barrier Balm. Days spent working with these definitely awakens the senses Plaintain leaf
These powerhouse plants include properties that are soothing, repairing, anti-itch, anti-inflammatory, antibacterial, silicon-rich (of which collagen is made), and full of a range of vitamins and minerals to help improve the tone, texture and strength of skin and nails.