The mighty Sunchoke! These knobby root vegetables that look a lot like ginger, are in fact much closer in taste and texture to a potato! They are equally delicious raw or cooked and can be used in a multitude of ways! Their nutty and sweet taste lends well to roasting, puréeing(soups),frying, pickling, or mashing! You don't need to peel these little nuggets and they are a great source of calcium, magnesium, and potassium! They are low calorie and fibre rich and contain the carbohydrate inulin, helping to keep glucose levels stable! Try some tonight!