Maeghen Cotterill (@ninjagirlmma)

Let’s release all those yucky monsters!!! See everyone for morning kickboxing at 930am!!! (And every Monday, Wednesday & Friday at 930am and noon Monday’s - I’m back more during the day!!!!) www.5elementscalgary.com #kickboxing #muaythai #yycfitness #calgaryfitness #yycmartialarts #calgarymartialarts #gloveson #kickboxingtherapy #bestoutlet

Maeghen Cotterill (@ninjagirlmma)

Muay Thai Monday sweat session! Messy hair, don’t care..... πŸ€·πŸΌβ€β™€οΈπŸ₯ŠπŸ‘ŠπŸ»πŸ’ͺ🏻 www.5elementscalgary.com #yycmartialarts #calgarymartialarts #muaythai #kickboxing #punchface #fightfamily #besttrainingpartners #5elementsmartialartscalgary

Affinity Academy (@affinityacademy)

We’re almost a month away from the most anticipated event of the year! Tom DeBlass will be in town to share his knowledge of BJJ on February 24! #39days #thecountdownisON -
-
#unveilyourtruepotential ------------------------------------β€”β€”β€”β€”β€”-Want to join the AFFINITY ACADEMY team? Never done BJJ before? No problem! Go to www.affinityacademy.ca and let's get you started for your trial week today! --------------------------------------
-
-
-
#affinityacademy #yyc #yycliving #yycfit #yycfitness #yycmartialarts #calgary #calgaryfit #calgarygyms #yycgyms #calgarymartialarts #calgarywrestling #calgarians #yycwrestling #calgarybjj #calgarybrazilianjiujitsu #varsitycalgary #grappling #calgarybuzz #nwcalgaryfitclub #nwcalgary #calgarynw
- [ ]

Affinity Academy (@affinityacademy)

We had an awesome class today with Professor Jeff James @jeffjames27 . Thank you for your wisdom and knowledge. -
-
We also broke the record tonight with 40 people on the mats! Let’s keep the momentum going for the rest of 2018!
#recordbreaking
#unveilyourtruepotential ------------------------------------β€”β€”β€”β€”β€”-Want to join the AFFINITY ACADEMY team? Never done BJJ before? No problem! Go to www.affinityacademy.ca and let's get you started for your trial week today! --------------------------------------
-
-
-
#affinityacademy #yyc #yycliving #yycfit #yycfitness #yycmartialarts #yycfamily #calgary #calgaryfit #calgaryfitness #calgarygyms #yycgyms #calgarymartialarts #calgarywrestling #calgarians #yycwrestling #calgarybjj #calgarybrazilianjiujitsu #grappling #calgarybuzz #nwcalgaryfitclub #nwcalgary #calgarynw
- [ ]

Calgary Elite (@calgaryelite)

Monday is here! The dreaded start to the week by many need not be so bad. A little bit of Muay Thai motivation can really kick start your days off right. We believe that leading by example is the way to change your life and those around you, get motivated for yourself, take on this week in all its challenges and make the most of it.
Tonight (Monday January 15th)
5:30pm Teens Muay Thai
6:30pm Adult Mixed Level #MuayThai
_____________________________________________
Friends and Feeds to Follow
@perfectcirclecustomfinish @planitnutritional @lotusherbal @kru.f.d @tony_disco @kimurawear @muaythaicanada #journeyfightseries @mmalifestyle101 @kylebadnewsmess
@goldenstarsboxing
______________________________________________
Tags
#inspiration #bestmembers #strength #warrior #transformation #mondays #newweek #startstrong #eliteyyc #beforeandafter #elitefamily #livebyexample #bethechange #leadtheway #calgarymartialarts #trainhard #livewell #MondayMotivation #MuayThaiMonday #answerback #teenmuaythai #teenwarrior

Affinity Academy (@affinityacademy)

Let this weeks goal be to get out of your comfort zone. Be that on the mats or in another area of your personal life. We don’t grow if we don’t take chances and make mistakes. #mondaymotivation -
#unveilyourtruepotential ------------------------------------β€”β€”β€”β€”β€”-Want to join the AFFINITY ACADEMY team? Never done BJJ before? No problem! Go to www.affinityacademy.ca and let's get you started for your trial week today! --------------------------------------
-
-
-
#affinityacademy #yyc #yycliving #yycfit #yycfitness #yycmartialarts #yycfamily #calgary #calgaryfit #calgaryfitness #calgarygyms #yycgyms #calgarymartialarts #calgarywrestling #calgarians #yycwrestling #calgarybjj #varsitycalgary #grappling #calgarybuzz #nwcalgaryfitclub #nwcalgary #calgarynw
- [ ]

Martial Arts Valentino Ribecco (@mastervalr)

Demonstrating self defence technique with Steven.πŸ‘Š As I teach my different belt rank students it provides an opportunity for me to review and practice my own techniques . πŸ’₯ I love that my students are eager and wanting to learn new self defence techniques but I want to make sure they practice the ones they already know ... its no use knowing a hundred moves that are unusable when you need them , they must be practiced ! πŸ₯‹ As the old saying goes : Quality over QuantityπŸ‘ŠπŸ’₯πŸ’₯ .............................#hapkido #dojang #koreanmartialarts #yycmartialarts #yycselfdefense #calgarymartialarts #yycpersonaltrainer #yyckarate #yyckickboxing #blackbelt #selfdefense #martialarts #martialartist #martialartslife #fighter #fighterlife #trainhard #training #gymlife #fitnessaddict #fitnesslifestyle #focused #enlightened #yycfitness #calgaryfitness #yycity #yycbuzz #calgarynow #italianboy #calgarybuzz

Dark Age Creations (@darkagecreations)

β€ͺBack to training at DAC, today is our first class of the 2018‬
β€ͺJoin us each and every weekend from 2pm to 5pm for a basic intro to #medieval #sword #fighting ‬
β€ͺTopics and weapons very week to week !! Contact us or see darkagecreations.com for more into #yyc #calgary ‬#yycnow #calgarynow #yyctoday #calgarytoday #swordtraining #calgarymartialarts #yycmartialarts #swords

Calgary Elite (@calgaryelite)

Savour the last day of your weekend, with an afternoon of Authentic Muay Thai. We only have one body, and its time to get it in peak shape and ready for a better week ahead. Get active with us, and challenge yourself to becoming a stronger, faster and happier you this 2018.
Today (Sunday January 14th)
11am depart from Elite 5K run (everyone is invited)
12:00pm Adult Mixed Level #MuayThai
1-2:00pm Open Mats/Coached Sparring
_____________________________________________
Friends and Feeds to Follow
@perfectcirclecustomfinish @planitnutritional @lotusherbal @kru.f.d @tony_disco @kimurawear @muaythaicanada #journeyfightseries @mmalifestyle101 @kylebadnewsmess
______________________________________________
Tags
#Sunday #ComeSweat #LetsGo #Weekend #Warrior #Thaiboxing #Kickboxing #Workout #Fitness #FitFam #EliteFamily #EliteYYC #YYC #CalgaryMartialArts #LiveByExample #TrainHard #NoDaysOff #LoveMuayThai #answerback

Dark Age Creations (@darkagecreations)

β€ͺBlack Fencer has arrived : Select models of Ring Hilted Training #Longswords are now available to order off our website DarkAgeCrrations.com #traininggear #trainingsword #longsword #sword #swords #blackfencer #hema ‬#westernmartialarts #yycmartialarts #calgarymartialarts #martialarts

Maeghen Cotterill (@ninjagirlmma)

Flashdance Friday vibes... cropped sweatshirt βœ… leg warmers βœ… allllllllll the coffee βœ… ready for epic 930am kickboxingβœ… www.5elementscalgary.com #kickboxing #karate #muaythai #flashdancevibes #legwarmers #allthecoffee #5elementsmartialartscalgary #yycmartialarts #yycfitness #calgarymartialarts #calgaryfitness

Maeghen Cotterill (@ninjagirlmma)

Amazing self defence seminar happening Jan 28th. Get registered now! www.5elementscalgary.com #403-201-8825 #selfdefense #calgaryselfdefense #calgarymartialarts #yycmartialarts #knifedefense #5elementsmartialartscalgary
More...