Olga P Studio (@olgapstudio)

The dahlias in my garden were late in coming but what beauties! This is "cafe au lait" dinner plate, almost 8" diameter. #dahlia #cafeaulait #flower #homedecor #fall #flowerlover #canadian #niagara

German Embassy Canada (@germanyincanada)

Herman Northrop Frye - #canadian literary critic and literary theorist. He was considered one of the most influential #critics of the 20th century. You can sit beside him here in #toronto across from Victoria #university ⠀
#canada#ohcanada#torontolife#explorecanada#imagesoftoronto#makemoments#instadaily

🇨🇦Rene Morataya 🇬🇹 (@jtf_journey_to_fit)

It's imperative not to fall for the industry tricks to get you to purchase a ton of supplements!
You need to adapt proper nutrition before you even think about buying a single supplement product. I know many people who buy these products because the top athletes are taking them, guess what? BCAA's doesn't make these elite athletes the best of the best, it's the Commitment, it's the hunger to achieve greater; it all boils down to the number 1 common element amongst the most successful elite people in the world..... CONSISTENCY!!!!!!! #JTFcrew #consistency ‎#supplements #knowledge #educateyourself ‎ ‎#dedication #notricks #nutrition #health #elite #athletes #champions #FishOil #selfimprovement #fitfam #holistic #wholefoods #healthychoices #canadian #dontworrybehappy

P R I N T S b y J E N C A T 🇨🇦 (@printsbyjencat)

Did you hear the news? Shipping to Canada and the US is now free!! No minimums required! Get your foil art, prints, invitations and cards before October and use code '5eptember' to get 5% off your order!
#printsbyjencat #prints #foil #art #invitations #cards #foilart #foilprint #rosegold #gold #silver #teal #decor #home #blue #red #ombre #pinkgoldombre #wallart #canadian #onlineshop #shop #handmade #shiny #quote #text

Ramon Espiritu 🇨🇦🇵🇭🇪🇸 (@lifeadventuresofme)

Sept 19 '17 my version of a #healthy #lunch brunch A little salad with a teenytiny crab cake & a frozen fruit drink 👌🏼👌🏼...pineapple raspberries strawberries grapes cherries orange apple nectarine and a little agave and coco sugar #yummy followed by #coffee
_______________________________________________________ Resident of 3 beautiful countries 🇪🇸🇨🇦🇵🇭 Skied 26 mountains early in 2017 _______________________________________________________MAY/JUNE: CanaryIslands⬅️Menorca ⬅️Monaco ⬅️FrenchRiviera⬅️Greece ⬅️Israel⬅️Granada ⬅️Benidorm
JULY/AUG/SEPT: Pamplona! Yes I ran🏃🏻away from them toros!Twice!😳 ⬅️RomeU2⬅️Madrid ⬅️Whistler⬅️San Francisco(to watch JT perform the 1st song I learned to play on 🎸)😎⬅️Seattle⬅️Portland⬅️Vancouver⬅️Avila ⬅️Lisbon⬅️Sintra⬅️Estoril⬅️Badajos⬅️Merida ⬅️Brussels⬅️Luxembourg ⬅️Bruges⬅️Antwerp ⬅️Amsterdam⬅️Marbella⬅️Prague ⬅️Malta⬅️♦️Madrid♦️ ➡️Reykjavik, Iceland
OCT/NOV/DEC
➡️Makati➡️Cebu➡️Bohol➡️Coron➡️El Nido ➡️Cebu➡️Bohol➡️Siquijor➡️Boracay➡️Coron ➡️Manila➡️?? _______________________________________________________
#lifeadventuresofme #tbt #iphone7 #lifestyle #love #like #life #happy #smile #fun #beautiful #amazing #wanderlust #travel #adventure #instagram #instalike #instagood #instagramhub #summer #picoftheday #photography #filipino #canadian #food #foodporn

Athlete Project Media (@athleteprojectmedia)

Canadian Powerlifting Athletes - DEADLIFT (Part Three) will be out soon!
As a small teaser, here’s @rachplam lifting « like it’s nothing » 😤💪
Make sure to subscribe on YouTube to be notified.
Link to Bench (Part Two) in bio!
Stay tuned🙌
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#fitcouple #powerlifting #competition #record #pr #squat #bench #benchpress #deadlift #champion #canada #canadian #documentary #shortfilm #athlete #photooftheday #workout #fitness #fun #sports #sportsphotography #photography #instagood #sony #a6500 #sonya6500
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