Doug Turner (@watch_me_succeed03)

Well thank you to everyone who voted!! The winner was chest!!! And man it wore me out. I did bench at the end and went to failure to the point where the bar fell onto my chest lol. Rolled it down and did a squat to get up. But even at the end i was still smiling. #beastthoughts #ironparadise #clangandbang #therapy #fitlife #watchmesucceed

Garage Gym Athlete (@garagegymathlete)

In our Harder to Kill track we did HEAVY Karen yesterday, after squats and then some. Needless to say, some smashing is in order.

Jeremy/jae1muscle@yahoo.com (@dreamkiller_23)

#grindset #mindset #notmyfinalform #lvlup #followfitness #fitfam#life #minds #follow4follow #metahuman#meta #beyond #Grit #grindhouse #clangandbang #savagebody #civilizedmind

As I am told to celebrate today is born I will celebrate the differences that I was given at birth... and this is one of them I don't follow the crowd, I don't do what everybody else does because everyone else since that's for things do ....I do what I want ...when I want and how I want.... Now granted doing what I want, when I want and how .. has not always worked out the way ive wanted it... BUT I WILL NEVER EVER LOOK DOWN IN MYSELF FOR NOT FOLLOWING THE FLOCK. The road less travelled is my destination.

Greg (@punkrock_n_prs)

βš“οΈ
- Yesterday: Beers, buds, brisket
- Good
- Today: PAID THE BILL
- Have a good one
- Discipline= Freedom

(@train_loco)

Be a lion! Attack this workout with reckless abandon! Enjoy the process.

Robert Banks (@robsgym)

🚨🚨New Video Alert!!!!
Title: 'The Soul Train Line"
Y'all gotta check this video out!
Every time I go back home and I collab with my daddy and brother, is always an epic experience! Pushing each other to the limits is what it's all about! πŸ‘‰Link To My YouTube Channel Is Located In My Bioβœ”οΈ

You don't need a gym membership for this exercise; simply grtheab some dumbbells from the lightest the heaviest and travel up the the line then back down the line with no rest!!! You got this!!!! You can't change your body if your not doing anything about it! Stop saying I'll wait until tomorrow; the time is now!

#fitnessaddicted #bicepworkout #soultrainline #bodybuilding #fitlife #endurance #youcandothis #trainhard #trainharderthanme #fitnessgoals #noexcusesperiod #weightsession #personaltrainer #getstrong #fitfam #familygoals #youtubecollab #lifestyles #clangandbang #challengeyourself
#bebetter #resultsdriven

Scott Case (@s.case14)

Up Early to get a Lift in. Back & Biceps in the books. Now to have a day of playing with Lincoln before work. #lift #Deadlift #motivated #clangandbang

Ashley Rice (@smashley0130)

So, you want to be a Tier Operator for the fastest growing supplement company in the world?Β  I can help you make that happen! !
Go to www.tieroperator.com. . fill out the form and put my name, Ashley Rice, as your referral. Don't hesitate and second guess yourself, I wouldn't tell anyone what they should do if I wouldn't do it myself. Become part of our family and will be looking out for you! ! Feel free to DM with any questions.
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#RC1Operator #TierOperators #WER1 #R1Love #TheHighestStateOfReadiness #RedCon1 #EndlessOpportunity #MeatheadNation #WomenwithMuscle #Phisque #ClangAndBang #Bodybuilder #Powerlifting #TrainHarderThanMe #MomBod #Femalebodybuilder #FitFreak #alpha #badass #bodybuildingmotivation #motivation #chickswholift #muscles #workhard
#supplements #gym #instadaily

Ashley Rice (@smashley0130)

πŸŽ‰HAPPY BIRTHDAY AaronπŸŽ‚
It’s time to CELEBRATE! !Today is the Birthday of the man, the myth, the living legend, the CEO of CEO’s himself @aaronsingerman! !
This special occasion we are giving you 30% off your ENTIRE order when you use the code: CEO30! ! Don't miss out one this one, Thanks for everything you do @aaronsingerman πŸ’š Limk in my Bio
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#RC1Operator #TierOperators #TheHighestStateOfReadiness #RedCon1 #WeAreRedCon1 #DoItForDallas #TransformWithRC1 #Meathead #JoinTheNation #Jackassery #ClangAndBang #Bodybuilder #Powerlifting #TrainHarderThanMe #MomBod #FitFreak #Alpha #Badass #Focus #BodybuildingMotivation #Dedication #workhard #Wellness #Health #HappBirthday

John Hickman (@mr_wonderful191)

Got a late night workout in. I love being the only person in the gym. It motivates me that no one else was motivated enough to go. #gym #gymtime #gymlife #clangandbang #cardio #nopainnogain #noexcuses #latenightcardio #emptygym #onlyeasydaywasyesterday #onlygettingbetter #fitcops #makingchanges

alexanderjoo (@alexanderjoo)

I’ve never seen a plate so heavy. This gym is the goddamn Thunderdome.
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