Tamer Helal🇵🇸🇨🇦 (@_tamerhelal)

Once I arrive at @cmacdapo and wear my GI, I get out of the change room and this drawing always strikes me! Sensei has many of them in the dojo as he has drawn them himself. Deep as you can look at them forever.
It kills me that I can't train for a while, but sometimes not to do anything is the right thing to do.

Recovery to become a BEAST!!!
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#martialarts #kobudo #karate #gojuryu #taichi #baguazhang #classicalmartialarts #training #strong #compassion #love #food #cooking #art #foodporn #yummy #eeeeeats #drawing #painting #chef #cheflife #toronto #mississauga #montreal #canada #achalasia #foodie

Gaddis Brothers’ Martial Arts (@gaddisbrosdojo)

“In the middle of every difficulty lies opportunity” A mantra in our adult program is that we should feel frustrated more often than satisfied. That’s how we know we’re pushing our limits. #gaddisbrothers #classicalmartialarts #training #traditional #martialarts #martialartists #martialartslifestyle #fundamentals #drilling #karate #judo #butokukai #blackbelt #dojo #dojolife #zbbkindofday

Gaddis Brothers’ Martial Arts (@gaddisbrosdojo)

‘Are we there yet dad?!’ We had a great first road trip as a family! Looking forward to getting back on the mats tomorrow with our dojo family! #gaddisbrothers #classicalmartialarts #dojolife #dojolifestyle #traditional #martialarts #martialartists #martialartslifestyle #family #baby #trip #zbbkindofday #butokukai #karate #judo #blackbelt

G.C.M.A. (@garagusohaddonfield)

How great is this! Happy birthday Andrew! 👍🏻😃🍰🎂🎉

Gaddis Brothers’ Martial Arts (@gaddisbrosdojo)

An intermediate striking drill into a basic takedown followed up with a basic takedown counter — Teen/Adult Fundamentals Class! Gaddis Brothers Karate #gaddisbrothers #classicalmartialarts #drilling #training #padwork #striking #karate #judo #blackbelt #training #dojolife #dojolifestyle #martialartslifestyle #martialartists #martialarts #zbbkindofday #butokukai #

Mel Rose (@seven2sixphotography)

Had the opportunity to work with #classicalmartialarts Port Credit . My client needed photos for a Christmas promotion. This was the finish product with my photography. For 2018 #Seven2sixphotography has added #promotional photos for business as one of its services . DM for rates. If you are interested in taking up martial arts consider @akaitakebudo -
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