Kathryn Nicole Jenkins (@pushupprincess8)

Like me on Facebook!!! 😊
https://m.facebook.com/PushUpPrincess8/

So because today was Plyometrics, I had to make sure my tummy was really settled from breakfast before completing that workout. I really didn't want a cramp, or even worse anything coming back up! 😳
So while I waited, I cleaned!!! 🤣
Now that I finished plyo I gotta go to the store to pick up the rest of my groceries that I didn't get yesterday. 😂 my husband needs some egg cups for breakfast, and he is sure to remind me to make them! 🤣

#plyometrics #p90x #weektwo #daynine #90daychallenge #settled #workout #exercise #fitness #lifestyle #cramp #wait #clean #grocery #groceryshopping #shopping #eggcups #nag #nagging #nagginghusband #remind #reminder #lol

Fernando Brito (@fernandobrito0)

Mais um fruto foi criado, que seus corpos preencham essa peça com todo calor e amor.
Macacão R$159,00
Foto @viniciusyr
Modelo @feryork .
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#fashion #fashionist #fashiongram #fashionphotography #style #stylist #stylish #photography #photo #models #conceptualart #inspiration #nature #minimal #minimalism #clean #art #fashionart

Lashes ⚫️Hair⚫️Esthetics (@maison_de_talon)

Side view of cat eye style lash extensions
Individual lash extensions
D curl
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⚪️LADIES ONLY⚪️
Booking information:
Please Text📱
Phone: (647)988-4433
Website:  www.maisondetalon.ca
Email:  maisondetalon@gmail.com ⚫️SERVICES:
⚪️Eyelash Extensions
⚫️Hair Extensions
🌟Facial Treatments
⚫️Microdermabrasion
⚪️Full Body Microdermabrasion
🌟MUA
⚫️BY APPOINTMENT ONLY⚫️ #luxury #lashextensions
#instaday #skin #instagood #instadaily #lashtrainer #beauty #eyelashextensions  #skincare #lovelash #modern #weddingmakeup #love #lashheaven #fashionblogger #lady #lashesfordays #lash #lashes #lashesonpoint #cityline #torontolashes #hair #eyelashes #clean #wedding #ajaxontario #instalike #workingmom

Juiceheads ATL (@juiceheadsatl)

What's the hold up? Start your vegan journey NOW! At Juiceheads ATL, we are 100% vegan. We use fresh fruits and veggies! 💪🏽🥒🥕🍇🥑🍓🍌
#Repost @zenhomeconcierge (@get_repost)
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Create your peace! If not now, when? Get up and get it done. You alone are responsible for your peace of mind! Take control of it!

#cleaneating #mealprep #live #peace #love #life #Zen #magic #clean
#meditation #peace #yoga #smile #home #luxury #boutique
#business #lifestyle #vegan #look #vegansofig #style
#follow #vibes #goodvibes #energy #positivity #positive
#florida #newyork credit to @risemarketingcanada

Element 26 (@element26_gear)

👾CAVING KNEES DURING SQUATS: GOOD OR BAD?👾
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👊Well guys....... IT DEPENDS!! If we're talking about an advanced lifter or Olympic lifter with years of training experience then you bet damn straight they're going to allow the knees to fall slightly inward at the bottom of the squat. It's just how the hip works to leverage the glutes and hip rotators back there. Now if we're talking about a novice lifter who is just falling-in consistently throughout the whole squat pattern then perhaps that isn't a good idea and other regressions need to be utilized to elicit a better response.
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🙌It's a matter of who's performing the movement, do they have pain, are they progressing, and does the pattern/position at the hips/low back look appropriate.
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#element26 #fitnessproducts #physicaltherapy #deadlift #squats #bench #stronger #fitspo #fitness #personaltrainer #weightlifting #powerlifting #mobility #train #trainsmart #olympiclifting #motivation #determination #lift #clean #snatch #fitnessmotivation #gym #flexibility #training #fitfam #weightbelt

EARTH LUXE (@_earthluxe)

Bath bomb bliss. Guaranteed to add sizzle and fizzle to your bath routine. Ideal for those who want minimal effort and maximum benefit. Drop into your bath and voila! #naturenutures 🛁🛁
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