The deeper you go the more you know
Is your team in need of some extra knowledge ?
WELCOME TO NEXT LEVEL
Salon Team master classes 1-2-3 day workshops. YES! We come to you.
Specialising in beauty education for your BEAUTIES
YOU CAN Design your own masterclass LETS FOCUS on what you need to know !! Skin diagnosis ( never guess again)
IPL light application ( know what your treating)
Skin allsorts ( know the difference of pigments, vascular & acne types )
Modulate your applications for best outcomes never sell again ( easy sale secrets your team must understand )
We had some great discussion today at our inservice on assessment and management of shoulder instability. The team at Trent Health in Motion are committed to staying up to date on the latest research to best serve our clients! . . .
Əməliyyat Respublika Müalicəvi Diaqnostika Mərkəzinin nəzdində “#Böyrək Xəstəlikləri və #Transplantasiya” Mərkəzində icra olunub. Dəfələrcə uğursuz əməliyyatlar keçirən 47 yaşlı Ağa Bağırova texniki cəhətdən çox mürəkkəb olsa da, yaxın qohumunun böyrəyi köçürülüb.
• T e n n i s E l b o w •
· #MassageMonday will be an ongoing post every few weeks or so where I teach self-care/self-massage techniques using foam rollers, tennis balls and, of course, your body! Kicking things off is some homecare techniques for Tennis Elbow.
[Part 1] - *sorry for audio*
Because of the structure of the wrist, there is only so much flexion that can occur in order to stretch out the muscles and tendons involved with tennis elbow. This is why I recommend some soft tissue release to the muscles BEFORE doing some of the stretches.
Stretching for tennis elbow can be uncomfortable due to the small bones in the wrist (the carpals) jamming into one another while flexing the wrist. This is why I break it up into 3 different stretches while targeting different aspects of the common extensor muscles with the change of angle in the wrist.
Check back for more homecare practices and don't forget to incorporate some hydrotherapy (stretching in the shower or applying a heat pack before/after stretching).
Have a great week!
· #TennisElbow#LateralEpicondylitis#CET#tennis#backhand#forearms#GoodHealthGoodPeople#Massage#MassageTherapy#RMT#ClinicLife#Physiotherapy#rehab#Excercise#Health#Stretching#Yoga, #Fitness#YVR#Vancouver#VNFT#604HealthAndFitness#ptHealth#JLeMassage