Eating healthy doesn’t need to be boring or complicated! A morning snack I’ve been enjoying lately is my coconut yoghurt topped with pumpkin seeds, dates and toasted coconut 🥥 Super easy and super yummy!!!
What a welcome into Fiji! My first night on remote island of Naqalia, the kind local family showed us how they cook tradition style Fiji ‘Lovo’ - here is fresh coconut🥥, charred coconut, husking coconuts & cassava (their root veg out here), cooking chickens in palm leaf baskets - which was all cooked underground, with fire stones, wood & banana leaves - very similar to Maori style I saw in New Zealand! Amazing experience followed by their traditional Kava drinking ceremony (traditional root veg, which looks like muddy water haha but makes you feel sleepy & gives you a bit of a hum!)