Fie Jensen (@fie.jensen)

Life is not about waiting for the storm too pass, but learning to dance in the rain β˜”οΈ πŸ‘πŸ»πŸ’ƒ

Natalie Papadopoulos Terrell (@natterrell)

Here is SLDL with 65 pound dumbbells (130 pounds) for 10 reps with half foot raise on 25 pound plates to obtain extra hamstring action. I performed 5 sets of these 110 lb x 10, 130,130,130,130 lb x10 as part of my awesome workout today. Here is last set. #noexcuses #perseverance #flexfriday #hireaprofessional #onlinepersonaltraining #healthylifejourney #gethealthy #consistencyisthekey #fitfam #superfoodssystem #fitspo #fitness #inspiration #gymrat #gymlife #bestoftheday #instagood #instafit #igers #love #nyc #tampa #naples

Rutul Narania (@iron_vs_me)

#keeppushing #consistencyisthekey
DON'T LET THE LIFE DEFEAT YOU.
YOUR HEART IS STRONG &
YOUR MIND IS STRONG.
K E E P - P U S H I N G

Sinuhe Ceotto (@sinuhe_power)

Descubra o poder em sua mente, tenha uma visao e trabalhe duro ate o final!! Sonhos se tornam realidade so depende de vc comecar agora!! O que construi ate hoje sao frutos de 10 anos pensando e fazendo basicamente a mesma coisa todo santo dia!! Em meio a problemas vc tem que ser implacavel, ter uma resistencia mental muito grande, para ainda sim continuar com a mente no lugar!! Desculpas existem.. mais todas elas sao mentiras! Eu nao gosto de mentiras!!! #powerliftingmotivation #bodybuildinglifestyle #bodybuildingmotivation #powerlifting #powerlifter #powerbuilder #strong #bornstrong #gymlife #academiadoserjao #liftingweights #hardcore #shereded #fibrando #instalike #instagram #likeforlike #lifestyle #neverstop #neversurrender #musculacao #deltsday #chest #lifthard #nopainnogain #nofilter #foreverstrong #consistencyisthekey

🌴Cecilia Rasmussen🌴 (@ceciliajohanne)

β˜† You should set goals beyond your reach so you always have something to live for! β˜†

Shandy prisilia (@shandyteng)

Fashion looks better when you feel good on the inside...❀️

Alexis Riley (@herbafitmom_5)

Even after our failed attempts we picked up our weights and kept going.πŸ’ͺ🏽πŸ’ͺ🏽 We have goals set for ourselves and we will reach them.πŸ‘πŸ½πŸ‘πŸ½ LET'S GET FIT!!
πŸ’ͺ🏽πŸ’ͺπŸ½πŸ’šπŸ’šπŸ’šπŸ’š
πŸ“²231-375-3378
πŸ“© Herbaliferiley31@gmail.com

#joinmyteam #fitness #getfitnow #askmehow #getfitwithlizzy #fitmomof5 #5kidswhere #herbalife #herbamom #productoftheproduct #consistencyisthekey #health #mylifestyle #notadiet #80nutrition #20fitness #100mindset #noexcuses #excusesareinvalid

Lester Crespo Cano (@lester_crespo_cano)

β€œChange your environment, change the world” #Consistencyisthekey πŸ’ͺπŸ’ͺπŸ’ͺCambiarse a uno mismo

🌴Cecilia Rasmussen🌴 (@ceciliajohanne)

β˜† STAIRMASTER WORKOUT β˜†
30 min. Total

1 min. Kick backs
1 min. Walking left side
1 min. Walking right side
x 10 rounds (Burn!!) β€’
β€’

Idag trænede jeg ryg og triceps/biceps (kunne ikke helt beslutte mig), hvor jeg varmede op med et HIIT der hed:

15 x Bent over press
15 x biceps med stang
15 x Triceps med 10 kg skive
x 4 runder
SΓ₯ kom der kontakt!
Resten af workouten brugte jeg cable maskinen, som pt. er min favorit!

Sluttede af med at fΓ₯ pulsen op og aktiverede gluteus gruppen, hvilket gjorde godt efter en hΓ₯rd bentrΓ¦ning i gΓ₯r!

Nu vil jeg i seng!

Fie Jensen (@fie.jensen)

Exam tomorrow .. wish me luck πŸ™‹πŸΌπŸ™πŸ»

Michael "The Machine" Mitchell (@machinefitnessllc)

Success leaves clues. Wanna know how she did it? Check out our Facebook page. Link is in the bio.

Basic Bitch Candles (@basicbitchcandles)

If you love quinoa! You'll like my Quin-Wow! Candle!

Healthy Diet Coach πŸ«πŸ¦πŸ“πŸŒΏ (@veldamasli)

That’s why I thanked God for technology and borned on this millenial generation 😜
.
Belajar ttg hidup sehat ga seharusnya boring dan melelahkan ☺️ Sebaliknya, back-up team yg sdg sharing pun ga seharusnya terkendala sama batas jarak yg memisahkan dan schedule akhir tahun yg sdg memuncak πŸ˜…
Terima kasih utk semua yg udah berpartisipasi malam ini.. Kalian LUAR BIASA! ❀️
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Kalo kamu belum punya coach dan udah siap punya perubahan di 2018, silakan dm πŸ™‚
Yuk belajar #HIDUPSEHAT bareng di 2 minggu terakhir tahun ini 😍
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#GembiraTeam #herbalifecoach #weeklyedusharing #consistencyisthekey
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