Thorsten Becker (@austinbakerbass)

Again & Again & Again & ... πŸ“Έ: @arturroger

aboimila (@aboimila)

Sometimes you have to do things you don’t want to, but most of the time those are the things you NEED to be doing. We typically don’t like certain things because we’re not good at them. You know the only way to get better at something? Do more of it!

Joanna Karangis (@jojo_trainer)

Working on back squats after teaching Spin and Kettlebell was the plan this morning. I’m glad I didn’t fold in the towel and went home afterwards. I’m super happy on my back squats so far. I am slowly getting comfortable with not using my belt as I push the weights on. I’m sure once I reach that point I will grab that belt quickly but today I will settle for this. First back squats at 185# for 3 reps without a belt 😜
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#fitness #fitmom #fitfam #fitdad #fitnesscoach #fitnessblogger #fitgoals #fitnessmotivation #crossfit #crossfitters #crossfitfam #crossfitmom #motivation #bebetterthenyesterday #goals #inspirewithin #igfitness #igfitfam #igfitmom #personaltrainer #personalcoach #fitat40 #40isjustanumber #crossfitignite

ConstantlyVariedFitness (@constantlyvariedfitness)

So we've come to the realization that Jacob is part cyborg and doesn't feel pain like the rest of us! Look at his crazy fast time on this metcon! @jheppner66

10 rounds @brute.strength :
5x HSPU
7x C2BPU
25x DU
Time: 5:49

Antonio Risquez πŸ’₯Fitness Coach (@aj_risquez)

Aprendiendo cositas nuevas πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈ
Buscando control de CORE aunque aΓΊn hay mucho que trabajar!
Gracias a @weightliftingmafia vamos a tope y a seguir avanzando
@crossfitblackside β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#crossfit #crossfitter #blackside #wod #crossfitfam #crossfitman #crossfitfamily #crossfitcommunity #crossfitspain #burpees #workout #training #dreams #l4l #picoftheday #instagood #instadaily #rogue #happy #trainingday #wodbox #nolimits #crossfitfriends #crossfitteam #weightlifting #hspu #core

Tim Patten (@timappetite)

Christmas is only around the corner so the veg box came with MINCE PIES ... ORGANIC MINCE PIES! An if it couldn’t be any better it was all in recyclable packaging! Brandy butter for Xmas day of course...
Mince pies
Brandy butter
Popcorn on the cob
Salad leaves
Spuds
Sweet potatoes
Leeks
Tomatoes
Calabrese broccoli
Courgette
Carrots
Apples
Oranges
Pineapple .
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#christmas #mincepies #riverford #crossfit #crossfitter #crossfitfamily #crossfitfam #crossfitcommunity #crossfitaddict #fitfluential #guthealth #crossfitfood #vega #jerf #crossfittransformation #nutrition #vegan #healthylife #lean #sugarfree #triathlon #iquitsugar #community #eatlocal #paleo #wholefoodlifestyle #eatlocal #wholelifestyle #mindfulness #fitfam

Sandra Letitbe (@crossmummy)

Tallarines di mare (como me tiro el pisto poniendole nombre y todo ajaja)
Receta de los tallarines trufados que os recomende en la anterior foto basicamente.
Sonfrio (con poco aceite) ajo y setas cortadas en laminas, cuando este pochado aΓ±ado gulas y gambas. Al final pongo los tallarines, sal, perejil y pimienta. Delicia total!
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#Fresh #Instafood #Yummy #Taste #eathealthy #fitfoodie #fitmoms #foodie #eatclean #getfit #healthyfood #fitfam #instamom #healthy #instadaily #crossfitgirls #fitlifestyle #fitbody #girlswhithmuscles #foodstagram #healthylife #crossfitfam #foodpics #fitness #fitnesslifestyle #momwholift #fitmom #fitnesslife #nutrition #fit

Brais Louro (@braislouro)

I was just thinking about what life would look like elsewhere. Oh wait...#tbt

Triple Link CrossFit (@triplelinkcrossfit)

Founders Members- Guess what came in! We will give you a hint....come get your sweat on and pick up your new shirt!#

@frvrfrce did an awesome job!

#foundingmembers #beunbreakable #BAshirts #triplelinkcrossfit #littleelm #frisco #oakpoint #townofprosper #crossfit #crossfitfam #dallasfitness

(@yakimaymcacrossfit)

Family isn't always about the people in your life who are blood relations. It's about the people in your life who want you to be in theirs. It's about the people in your life who accept you for who you are, support you in things you choose to do and no matter what, are there for you. It's the people in your life who love you, respect you, and who can depend on you, now thats family....Saturday nights Christmas Party was a success! Hope you all had a great time and enjoyed everyones company. Another year has gone by but nothing has changed, we all show up. Work hard. Have fun. And live life. Thanks to all of you!! ❄️ πŸŽ„ πŸŽ‰
#YakimaYmcaCrossFit #YmcaCrossFit #TheY #YouHaveWhatItTakes #ButItWillTakeEverythingYouveGot #Party #ChristmasParty #TheWarehouse #Fun #CrossFitFam #Family #Friends #Memories
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