Gemma's achieving great results on the Challenge despite her busy life and work as a Nurse. Her top 3 Tips for Success are: #3: Prep meals in advance. Cook a batch and freeze so there's always a healthy option in the fridge. Cut up loads of veges ready to grab if you're hungry. Make sure healthy options are the easiest 'go to' rather than takeaway. #doingcurves8wc#curves#weightloss#curvescomplete#womenshealth#womensfitness
When you feel like a frumpy old bat, with bags under your eyes nearly scrapping the floor, there's nothing like a shameless selfie to make you feel a bit better about yourself
21X5 year olds run me down by Thursdys, including a crazy 2 year old, so #tbt to last weekend when I had a second to shower and actually do the DO!
I know, I know, I know, everyone looks good in black and white, but who the hell cares