Gym Rat Supplements & Apparel (@gymratsupplements)

Love this? We have it at Fort Rd location, the cross arrow tights and the matching crop bra top will be in next week!

Beth Mabey (@bethyboo1302)

Glutes/hammies day ๐Ÿ˜ love this new hacksquat machine @watsongymequipment you can really get great depth ... the running commentary from Ann makes the video๐Ÿ˜‚. I did 3 sets of 20 . #glutes #cutebootylounge #hacksquat #watsongymequipment #fitnessfactory #lovelifting #challengeyourself #fousn #glutes #squeeze #hamstrings #๐Ÿ‘ #bootygrowthinprogress #week9 #girlsthatlift #weightlifting #pushtoachieveyourgoals

Hannah Moody ๐Ÿ’• (@hannahrose_fit)

Not every day is going to be easy. Not every day is going to be your best. But thatโ€™s okay. We are all human and nowhere near perfect. The sooner you accept your flaws, your imperfections, and your struggles, the easier it will get to deal with them. No longer will failure be something to fear, but rather another lesson to be learned in this journey of life. Donโ€™t stress that youโ€™re not โ€œperfectโ€. Most of the time, you are just being too hard on yourself. I know Iโ€™m guilty of this like no other ๐Ÿ™‹๐Ÿป Put in your best for the day, even for the moment, and thatโ€™s all you can do. Accept that it will be hard, and whatever you do, do not give up. You are always stronger than you think. ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ
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#npcbikiniathlete #npcbikinicompetitor #npcbikiniprep #roadtomiami #miaminationals #roadtoifbbpro #procardhungry #goingforthewin #tunnelvision #nosuchthingasfailure #donotgiveup #strongerthanyouthink #acceptyourflaws #nobodysperfect #girlswholiftheavyshit #girlswithmuscles #fitnesschick #24hourfitness #cutebootylounge #4weeksout

FITNESS | LIFESTYLE | FASHION (@fitness_carro)

Be happy for what you got while working for what you want๐Ÿผ

Yesterday I felt so strong! Some times when I squat I feel tired but yesterday I felt strong and I also did a pr on 90kg! 2 weeks ago I did 10 x 90kg but yesterday I did 12 x 90kg 2 set och sen avslutade jag med 10 x 90kg ๐Ÿ”ฅ kรคndes hรคrligt! Det kรคnns bra att jag trots diet kรคnner mig stark och orkar kรถra pรฅ๐Ÿ˜„

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#instafit #motivation #fit #transformation #fitspo #fitness #cute #girlswholift
#cutebootylounge #gymshark #abs #gym #squats#nocco #girlswithmuscle #shelifts #fitnessadict #iciw #slay #squat #blue #amazing #wcw #trรคna #FitnessCarro #fashion #legday #diet

Tiana Baileyยฎ๏ธ (@tiana_bailey_)

Kiss my floral booty @cutebootylounge I love all my #cutebootylounge #leggings And trust I own a lot ! Ladies you'll definitely want to order a pair or two like asap because these are bomb ! I can't wear anything but... enter promo code "Tiana10" at checkout to get an additional 10%off your purchase ! #inkedandsexy #tattoomodel #tattooedgirl #inkedgirls #inkedbabes #inkedwomen #inkedbeauty

Hannah Moody ๐Ÿ’• (@hannahrose_fit)

Most of my workouts involve supersets. I hardly ever just do one exercise by itself without supersetting, because honestly, I get bored just sitting there! Also I donโ€™t have time to waste ๐Ÿ™…๐Ÿป lol. Lately, Iโ€™ve been loving incorporating tri-sets as well! If I canโ€™t think of an exercise to pair with what Iโ€™m doing, I just do something simple with my @mbslingshot band and lemme tell you, it freaking burns!! Donโ€™t underestimate bands! ๐Ÿ’ฏ
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Hereโ€™s a great tri-set from one of my leg days!
1๏ธโƒฃSmith Machine Kneeling Squats - knees out, toes pointed in towards each other
2๏ธโƒฃSmith Machine Pulsing Sumo Squats - feet wide, toes pointed outward, push through heels using glutes
3๏ธโƒฃBanded Side Step Squats - push knees out against band and push through heels in squat
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I went for high rep/low weight on these! Try it out for some shweeeet booty gainzzzz ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘
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#shredz #shredded #booty #bootywerk #bootygains #legworkout #bootyworkout #triset #supersets #bootyday #gluteworkout #cutebootylounge #npcbikiniathlete #npcbikinicompetitor #roadtonationals #roadtoifbbpro #procardhungry #workoutvideo #workoutideas #exerciseideas #trainwithme #personaltrainer #ocpersonaltrainer #lapersonaltrainer #24hourfitness

Mariah Sharnell๐Ÿ’‹ (@mariahsharnellfit)

Part 1. These are my first set of @cutebootylounge leggings โ€ผ๏ธ And when i tell you they fit just rightโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ๐Ÿ’ช๐Ÿ‘Š That booty is popping just right ๐Ÿ‘ These are a size L and Iโ€™m 5โ€™2โ€โ€ผ๏ธโ€ผ๏ธ _________________________

I have never been one to be comfortable in my own skin. Ive always stayed covered and never let people see me at allโ€ผ๏ธ I have been that strength, confidence, and that compassion for myself. I have stop letting people control who i am, who i want to be, who i was meant to be. I have been going for so long on how i handled things in life. When i found fitness that all changed, i opened up more, i stopped being scared to let the world see me for who i am. Im not get the support but ill keep standing tall for what i believe and what Iโ€™m passionate about with my fitness. I want to help women be confident in themselves without already being a size zero but for being proud of what you already haveโ€ผ๏ธ Building your own type of worth and confident is by surrounding yourself like mined people and staying trueโ€ผ๏ธ
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What makes you confident? What makes you stand out?

#motivationmonday #fitnessinspriation #cutebootylounge #buildingyourself
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