Lacey Nowlin (@lacey_nowlin)

Got my booty handed to me today at #cyclebarroseville with my Arbonne sisters! Felt so good to start the day off with a good sweat sesh!
Enjoyed a nice phó lunch date with a good friend then it was pamper time for this mama at the spa! #mylifemydesign #cyclebar #arbonne #healthy #fitness #mondaymotivation

Rondell MacGarvey (@rondellm13)

“Courage is the power of the mind to overcome fear” -MLK ❤️


Great class tonight 6pm and 7pm @cb_thousandoaks!! So much strength, energy, courage, and power in the room tonight! ⭐️🤩❤️


#RockYourRide #CycleBar #CycleBarThousandOaks #MLKDay #MotivationMonday #IndoorCycle #Cycle #CycleStar #Workout #2018 #Heath #Fit #FitFam #Fitness #Workout #Gym #Yas #WorkIt 💪🏽😅🚲

CycleBarUptownMPLS (@cyclebaruptownmpls)

#repost If you haven’t checked out @meghanracquel ‘s new blog post yet, make sure to read up on fun facts about cycling! Link in bio!!👌🏻
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#cycling #cyclebar #cycleride #healthylifestyle #rideordie #ride #healthyintentions #repost #lifestyle #resolution #newyearnewme

CycleBar Scottsdale (@cb_scottsdale)

Your nights just got hotter with our new 6:30P lineup!🔥
• Monday - Amy
• Tuesday - Elias
• Wednesday - Deric
• Thursday - Elias
Did you know you can book with #ClassPass? Book your bikes now! 🌟

Nicole Adams (@bayasmylovely)

I needed tonight more than I thought..something about missing an entire week at cyclebar that just doesn't work out..I miss it too much 🎶🚲💜 THANK you @kristiana_20 @cb_villagemeridian for a PERFECT and perfectly wonderful ride and grind! #spin #spinfordays #ilovetospin #cyclebar #bounceNOBOUNCE #holyshit #icantdoesntlivehere #runrunrun

Stephanie (@see_stephanie_run)

My favorite age is now.🤗

I caught some shade for taking an #indoorcycling class after work on my birthday instead of going out to dinner.

I planned my perfect day though. Work sandwiched between a stadium workout (5a) and a spin class (6:30p).

I feel better in my thirties, 35 to be exact, than I did in my twenties and ironically my running journey started the year I turned 30.

I get to do this. And I love every second of it.

@cyclebarclovis just gets me. Having been born one of a pair, there was only one birthday to celebrate every year so it was a big deal. As I’ve gotten older I realize not everyone is like that. I have never felt so celebrated for any birthday! Thank you so much @mzburleson for the perfect ride...spot on music, lots of climbing, birthday beads & Cake! 😍 Also, big giant thank you to @thegirl_onthebike for the #champs and creating such a unique environment to work hard and have fun. @fatb4healthynow I am always so excited to see you in class! You’ve had an exciting journey to follow and I’m so proud of how far you have come. Thank for celebrating with me tonight! ❤️

Signing off for birthday #35 business as usual tomorrow! It’s #TejadaTuesday 😜
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#cyclebar #indoorcycling #spinning #spin #health #fitness #fit #workout #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #getfit #exercise #thesweatlife #marathontraining #fresno #crosstraining #bostonmarathon

cyclegirl20 (@cyclegirl20)

When in doubt , pedal it out ...🚴

Padded Pants (@paddedpants)

Winner of the 50 follower sunglasses come is @deccyboy98
Sent us a dm with your address and I’ll sent it out.
More chances to win at each mile stone. Tag your friends on post for us to get there quicker!! —



Follow us @paddedpants

#bikelife #bike #cycling #cyclocross #cyclinglife #cyclingshots #cyclingpics #cyclingphotos #cyclingviews #cyclist #cyclocrossbike #cyclingteam #newbike #actionshot #cyclebar #cyclingporn #tri #triathlontraining #triathlon #triathlonbike #winner #winning #imnotquittingmydayjob #randomwinner #sunglasses

Noelani 🌺 (@no3laknee)

I DID IT!!! I finally went to #cyclebar with my best friend, Angela. This has been a passion for her and I thought it was about time that I do it with her. I definitely want to try and go again and if I do, I want to beat my stats from this time. But, I won’t lie, I’m glad I was new and I wasn’t last. Bahahaha. Anywho, thanks for the adventures, @glamie26, and here’s to next time!! #cyclechicks #iworkout #spinning #spinclass #morethanjustspin #carmelrancho #health #fitness #fitnessmotivation #cheers #firsttimer #cyclebarcarmelrancho

Nicole (@nicolelee14)

Since I started back to #cycling, I am feel much more “Me”. Tonight, another rider made my night. Not because she complimented me, or told me I’m amazing (I mean, we all already know that right?!? 😳😂😘). But she noticed my work, my dedication, and my results. And she was sincere. And, she’s a bad a$$! And we chatted. And she made me realize that I am more than just Lily and Max’s Mom, or Brian’s wife, or Wayne’s daughter. I am Me. and I’m kicking ass lately. #HotMessMom #CycleBar #RideItLikeYouStoleIt #HealthyMomHappyMom #Runner #CycleBarAustinLanding #CycleSquad

Jerry Brautigam (@cyclestarjerry6188)

I think I might do a SOCA/REGGAETON/ROCK GENRES MIX!!!! well see how that goes lol 🤗🤗🤗🤗🤗 you've been warn!!!!! ONLY THIS WED. MY FIRST AND LAST!!! 6:30pm!!!

TIEM (@tiemathletic)

Get all the Monday motivation you need from this week's #ModernAthleteMonday.

@carlybiron is a #CycleStar and blogger who is always rocking TIEM when teaching at @cyclebarwellesley. For our Boston crew, we will be hosting a Trunk Show there on Saturday - Stay tuned for more details!

Mandy (@cyclestar_mandy)

Happy Monday #cyclebar fam!! Day one of birthday week and I escaped to the slopes... I can't wait to see y'all tomorrow for my battle of the bands ride @cyclebaraustinlanding !! Be there, 645 pm!! ❤️🚴‍♀️❤️
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My birthday ride is this Sunday 1/21 at 8 am. I'll share some of my faves for an awesome #cleanslateride. Sign up!!
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