Елена Пименова (@lenagainzz)

Народные средства лечения больных ушей: 1 одеваем шапку; 2 тянем 132,5/5; 3 повторяем 😉 прошлую подготовку начинала со 125/5, посмотрим, что получится😉 deadlifts, but look how cute my beany is😉 #deadlift #beanything #converse #newschool #norespect #wrpf #saratov

kaosfitneskita (@kaosfitneskita)

Mari Mampir SPAM LIKE IG SILADAMAS DAN DAPATKAN 1 SINGLET GRATIS BAGI YANG BERUNTUNG
Caranya gampang banget
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
baju pria keren
kualitas dan harga terbaik
pas buat dijual kembali
keunggulan menjual produk kami
GARANSI TUKAR BARU BILA JAHITA RUSAK
kami selalu menyediakan model baru
daftar harga baju
Singlet :
3pcs 100ribu
6pcs 180ribu
12pcs 340 ribu

Kaos Bodyfit/ Kaos Fitness
1pcs 40ribu
6pcs 210ribu
12pcs 380ribu

Kaos tangan Panjang
1pcs 50ribu
6pcs 270ribu
12pcs 500ribu
Contact person:
BBM : D19C0222
WA : 087884599359
Line : @mei2387r
Web : Siladamas.co
#deadlift #olahraga #suplemengym #kaoscowok #lekbongfitness #jualbajupria #superman #supplierkaospria #longsleeve #l4l #whey

CrossFit Tartu (@crossfittartu)

#saagemtuttavaks! Kuperjanovi jalaväepataljoni kapten Tarvi (@tarvitorn) on meie boxi üks kõige kõvemini tööd tegevam sportlane! Tema võistlusjanulisus aitab tal alati endast anda maksimumi ning siinkohal oleks hea öelda - raske treeningul, kerge lahingus! CrossFiti lahinguid on Tarvi pidanud nii suvistel Fitgamesi etappidel kui ka välispiiri taga!
Liitu sinagi meie kokkuhoidva ja üksteist innustava seltskonnaga! 👊👊 Selleks rega end TASUTA proovitreeningule (link profiilil) ja näeme boxis!
#crossfittartu #kapten #fitgames #kuperjanov #deadlift #rope #ropeclimb #crossfit #crossfitcommiunity #slamball #assaultbike #reebok_ee

Viola, 20 (@viosfitlife)

La mia coccola preferita: #porridge al cioccolato, burro d’arachidi e banana 🍌🍫🥜 Sono stanchissima perché continuo a passare le notti a pensare invece che a dormire, e la sveglia stamani s’è fatta sentire presto. Ho mangiato un pancake al cioccolato e zucca FANTASTICO, era morbido e umido al punto giusto 😍
Ora mangerò un po’ di pasta per ricaricarmi e proverò ad andare in palestra, anche se pensare ai #deadlift che mi aspettano non è il massimo 😂😂😂
#bikini #bikinifitness #bodybuilding #oatmeal #breakfast #diet #lifestyle #clean #fitness #fitspo #fitfam #fitgirl #fitfood #health #healthy #wellness #weights #weightlifting #weighttraining #carbs #gains #bulk #gym #4goodvibesweek

Raoul / Strength-Coaching (@raouldukesxe)

Für @bernhard.gee ging es gestern los mit seinem neuen Trainingsblock, der ihn bestmöglich auf die Masters-EM in Schweden vorbereitet. Ebenso darf er dieses Jahr zu den Classic Worlds (WM) nach Kanada. Bei beiden Meisterschaften darf ich ihn vorbereiten und betreuen, bedeutet auch ich sammle als Coach meine ersten internationalen Erfahrungen. Auf einen gelungen Start ins internationale Wettkampf Jahr! #kdkwaging #kdk #powerlifting #power #strength #beigndruggahem #stoakundgstudiert #squat #bench #deadlift #lifting

Rita de Cássia (@ritinha_nutrireamar)

Bom Dia meus amores ♥️, como vocês estão !? Espero que bem 🙏 vim falar para me acompanhar no stories, porque quando não postar aqui eu coloco lá 💁. Quarta-feira sua linda e eu na letargia danada, desanimada 🙄 e afins....mas seguimos 😊. Café ☕️/pré treino killer ➡️ 50 fatias de pão integral 12 grãos Pullman
➡️15 g de requeijão light Betânia
➡️30 g de queijo coalho da marca Natural da vaca
➡️100 g de Maçã gala 🍎
➡️ Café adoçado com sucralose c/leite desnatado da marca Itambé
MACROS MARA
➡️326 caloria; 18 P; 41 C; 11 G
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#legday #goals #gains #aesthetic #aesthetics #exercise #natural #lifestyle #gymlife #powerlifting #king #physique #weightlifting #bench #deadlift #squats #workhard #goodnight #supernatural #superman #instapic #instagram #inspiration #hulk #beastmode #blessed #nyc #stillstanding #constant #lifeisgood

(@glennroy666)

Week one session five. Working sets 4 x 2 235kg block pulls from 15cm under knee and 5 x 4 100kg bench plus chain. If no chain can use bands though if neither, can just do standard bench with prescribed weight. First two sets of block pulls filmed - bar movement on first rep in first video not close enough to body (tysvm @mitchyk). Otherwise happy enough. As for bench, I realised on my last warm up set (5 x 92.5kg plus chains) that the chains were going to be too much (turns out the combined weight was 35kg). I couldn't find a way to remove a link to reduce poundage (see third video @vato_loco69_ tysvm) so just did bar weight. Not too fussed given bench has been in every session this week. Finished with boring accessories. 88.4kg tonight. Week two starts Friday. #deadlift #benchpress #powerlifting #sheiko #strength #training #eleiko #ivanko #texasbar #lumberjack #gym #health #nutrition #fitness #bodybuilding #melbourne #australia #lifting #diary #keto #ketosis #lowcarb #hobby #lifestyle #summer #wednesday #enjoy #life #tysvm

Toutelanutrition (@toutelanutrition_69)

Bandes de tirages et ceintures de leste chez TLN-VILLEURBANNE . Plus d'excuses pour ne pas soulever lourd à l'entraînement !!!
#fit #fitness #musculation #motivation #bodybuilding #toutelanutrition #chiba #workout #training #powerlifting #deadlift

Kieran Perry (@sliimstrong)

This week has actually gone okay apart from squats... We don't talk about this week's squats. An volume PB on fronties and tempo bench moving very nice
Front Squats 110x4x3

Tempo Bench 97.5x1

@casson_strength

#cassonstrength #BeCasStrong #gym #work #harder  #deadlift #strong #pioneer #powerlift #raw #uk  #lifestyle #gains #strength #sumo #passion #hardwork #squat #bench #ipf #nwpowerlifting #sbd #powerlifitng

Fırat Balkaya (@firatbalkayapowerlifting)

SONUNDA!! 240 KG (HATTA 242 DE NEYSE) PR!!! 5,5 bisküvi sonunda benim oldu. Yarışma için dinlenme evresine geçtik, temiz beslenme ile tertemiz 1.6 kg de verdik. Emin adımlarla ilerliyoruz. Peak böyle yapılır ✌🏻#powerlifting #deadlift #sumodeadlift #sumo #pr #personalrecord #rekor #türkiye #turkey #speeeeedddd #peak #peaking

🌮Will Cook🌮 (@versakhan)

This one was snagged a couple weeks ago as well! If you haven’t tried it yet, it’s a must grab! Peanuts, pretzels, candy bar....yez!
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Hashtag time!
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#Fitness #FitFam #FlexibleDieting #Gym #BodyBuilding #Cardio #Healthy #Physique #RiseandGrind #Workout #Aesthetic #IIFYM #Fasting #EatWhateverYouWant #Macros #CheatMeal #JunkFood #Postworkout #Foodie #Travel #Candy #Vacation #Inspiration #Train #Deadlift #Youtube #Food #Motivation #Squats #Chocolate
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Click the link in the bio to watch daily Vlogs on YouTube. I'll get into all sorts of eating shenanigans. Enjoy! 👍
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