sweat ✖️eat ✖️create (@sophie_fantastic)

Day 3 no coffee! (technically day 5 if we don’t count my lavender latte at @chambar_restaurant on Sunday because I HAD TO right??) This is the hardest time of the day for me, there is nothing I want more right after lunch than a black coffee and something sweet. The last couple days I’ve subbed in hot lemon water and a square of dark chocolate and that is doing the trick, for now. I’ve also noticed the last couple of nights I’ve been sleeping deeper and waking up more refreshed, which is my entire goal in doing this detox, so I’m feeling encouraged by that today and it makes it a little easier to resist the afternoon pick-me-up. But it looks so good doesn't it?? ☕️

Edoardo Pricca (@bigdaddy1903)

Spesso problemi di ritenzione idrica sono dati da un forte stato intossicativo e infiammatorio generale, dato da vari fattori come ad esempio uno squilibrio a livello di macronutrienti, un forte eccesso proteico, un sovraccarico epatico o un collasso della flora intestinale. Con Marzia Lisuzzo abbiamo iniziato la nostra collaborazione proprio a partire da un protocollo detossificante.
In questo prima e dopo potete vedere il risultato di 3 settimane di lavoro, ovviamente legato ad un allenamento modulato sulla sua fisionomia e sulle sue capacità ed esigenze. Quello che non vedete è la risoluzione di un prolungato stato di amenorrea e l'incremento dei livelli energetici che lei stessa ha riscontrato.
Direi che stiamo andando nella direzione giusta quindi brava ragazza, avanti così!
#bodybuilding #bodybuilder #bodytransformation #detox #diet #healtylifestyle #healty #ripped #abs #momwholift #girlwholift #musclemommy #musclegirl #bigdaddy #teambigdaddy #fitnessgirl #gymlifestyle #teamwork

Arpi Balabanian (@arpi.arbonne)

✨✨✨Friends and Family! As you all know! I have started a business with Arbonne and I'm very close to reaching a goal this month! I would love to coach 5 more people through our amazing detox program or help 5 more people get an amazing deal on our New and Amazing anti aging skin care line!✨✨✨ Your SKIN will be glowing!!! Here's some info about the detox: ..
🍏 Average weight loss 5-20 lbs ✅
🍋 Meals plans, recipes, shopping lists ✅
🌶️ Private coaching from ME 😉✅
🥕 Lifestyle changes that are sustainable ✅
🥒 Clean food choices ✅
🥑 Backed by science ✅
🍓 45 day money back guarantee✅ ..
Who's in? 🙋🏼 #28daycleaneatingchallenge #healthyliving #nutritionalrebalance #letmeshowyouhow #cleaneats #cleaneatingchallenge #eatingclean #Detox #healthy #happy #vegan #nongmo #weightlossjourney #loseweight #loseinches #arbonne ..
🌟PLACING ORDERS TODAY!! GET YOUR KIT BEFORE NEXT MONDAY'S CHALLENGE! 🌟

Fruit Porn Masterpieces (@fruitgasms)

Take your blue away!

Photo Credit: @theplantbasedbros
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💙Blue Moon Chia Pudding Parfait.☽ Recipe below:

Chia Pudding
1/4 cup chia seeds
1 cup almond milk
1/2 tsp blue spirulina
Blue Nice Cream
2 frozen bananas
1 tsp spirulina
Whisk chia ingredients in a bowl until well combined. Place in the fridge overnight. Blend your nice cream and layer with chia pudding. I topped mine with banana slices, blueberries, and edible blue flowers. You can find the flowers at www.veganwhat.org/flowers. Have a great day everyone!😁💕

DiYe LoCo (@diye_loco)

Esto Si Que es un buen "detox"...
#dieta #detox #comebien

Jane Kelly N. Farias (@nutrijanefarias)

Tem sorteio no insta @dvitaminas_maceio em parceria comigo!! E já está nos últimos dias... O SORTEIO será realizado na sexta feira, dia 28/04/2017.
Tem DETOXXX na premiação, 1 par de luvas para musculação, e suplementos!! Vai ficar de fora?! Não né! Então corre lá, procura a foto oficial, siga as regras, e boa sorte!! #sorteio #nutriday #dvitaminas #detox #suplementos #fitness #treino #dieta #sucodetox #mcz #Maceió

Shannon | New Zealand (@the_life_of_shannon)

Day ONE of my 6 week detox protocol 😎. Following my own personalised 'weed, seed and feed' regime for a healthy gut microbiome. Hopefully leading to improvements in both my physical and mental health. Bentonite clay is negatively charged and bonds with certain toxins and heavy metals in the gastrointestinal tract drawing them out of the body giving a helping hand to the bodies own detoxification processes. Let's do this! 👊🙌🎉
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#yasqueen #dayone #clay #bentonite #detox #clean #cleanse #weedseedfeed #health #healthy #heal #healing #antiinflammatory #alkaline #organic #paleo #vegan #6weekdetox #guthealth #microbiome #nature #weightloss #energise #diet #shannonsdetoxplan

Vanessa Ross (@coach__vanessa)

☀️🙏🏻abondance🙏🏻☀️ Regardez-moi ces belles fraises fraîches et juteuses! Saviez-vous que les fraises contiennent plus de vitamine C que les oranges (presque le double)? De plus, étant donné leur pauvreté en calories, on peut carrément se "bourrer la fraise" 🍓😆! Je vais me régaler 🙊#organic #rawvegan #fruitarian #vegan #raw #whatveganseat #foodporn #detox #monomeal #strawberry

Detox Express (@detoxexpressps)

E hoje foi dia de peito de frango assado acebolado com tomate, arroz integral, creme de milho e salada de alface. Aceitamos os cartões Visa, Master e Elo. #detoxexpressps #comodidade #praticidade #saude #detox #alimentacaosaudavel #vidasaudavel #reeducacaoalimentar

ask@askdamz.com (@askdamz)

My day in a nutshell...Its so easy to gain weight while holidaying 😣😥🙈🙈🙈. It's all fun and games until your jeans don't fit anymore . ↔️↔️↔️ Tips to stay on track : ↔️ Know what you really want to eat and avoid mindless snacking.
↔️ Dont overdose on sugar
↔️ Move more e.g. take the stairs instead of the lift , go for a swim etc
↔️ Start with your veggies first before your main meal ↔️ Skip desserts when you really do not feel like it ↔️ More grills, less fried foods
↔️Plan your meals /restaurants ahead of time.
↔️ Its okay to read your labels and know the quantity and quality of your calories /macros

Enjoy your holiday pleaseeee!!! One life to live. However as soon as you get back to your daily schedule, please remember to eat clean as much as possible and as best as you can.
Detox starts tommorow 😉courtesy @thehealthyteacompany ... This healthy lifestyle has come to stay. It's all about BALANCE !!! Some days we eat veggies , some days we eat fries #moderation
#askdamz #food #foodie #fruit #lunch #fit #fitness #vegetarian #pregnancy #cardio #weights #health #healthy #detox #cleanse #pregnancy #run #holiday #happymums #weightloss #eat #weightlossjourney

Yasmin Muswell (@yasminsaranutrition)

🥑🥑🥑Stop scrolling if you love avocadosss 🥑🥑🥑 If you do, then this is one for you!!! This is my courgetti with chicken and avocado pesto 🍴 Such a dreamy combo as the avocado makes the most creamy texture.
To make the 🥑 pesto:
1 avocado
1 handful of pine nuts
4 stalks of fresh basil leaves
2 tsp extra virgin olive oil
1/2 tsp lazy garlic
Place it all in a food processor and wizz until creamy. (Add water for consistency)
Enjoy! 🥑🥑🥑
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