Shoulder clip from today's session ♀️ this was the finisher! Yesssss form got lost there and I was using momentum but I like to finish by just moving the weight and giving myself the assistance I need to get those last reps. I was gassed at this point __________________________________________________________
Alhamdulillah pagi-pagi sudah dapat kabar gembira...
Baby Gluberry sudah launching lagi.
Selamat ya mba Siska atas kelahiran putra pertamanya.
Mba Siska ini berhasil promil dengan Gluberry dan setelah usia kandungan 4 bulan, mba Siska mulai rutin kembali minum Gluberry untuk kesehatan baby dan bundanya. Dan Alhamdulillah proses persalinan normal berjalan dengan lancar. Babypun sehat dan ASIpun lancar.
Yang ingin ikhtiar promil atau booster ASI bisa lho bunda pake Gluberry... Sudah banyak real testimoninya
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More often than not, change is good. Finally committing and deciding to do things that you've always wanted to do; whether it's at work, at home or just for yourself. You only get one life so make sure you're living it for you
Off season mode, I have a new coach. I was ill for a few weeks.
Long way to go but I'm really pleased with how I am going. Not looked like this since I competed in 2012 and this is just the start.
Driven to the max.