Callum Rollo (@thepitgymbishop)

At The Pit Gym we have equipment accessable for pretty much everyone regardless of ability so no matter where you are in your journey we can help.

Contact us on info@thepitgym.co.uk for more information

@rolloelaine @markchopper.reid @louisenorthwood @northwest_strength_expo @sowerbysarah #digdeep #strongissexy #strongman #strongwoman #fitnessmotivation

OnlyTheStrong-JDG (@coachgstrong5)

OTS Community give away! Dbacks vs Rockies Friday 4/28th at 6:40pm. Let me know if you are interested in upper level tix! Win tix by simply subscribing to my YouTube channel (link in bio), comment on how many you need, donations are always welcome! Also free with OTS apparel purchase! I'll DM you to confirm that you won tix and where to pick up! Ready go!
#OnlyTheStrong #Fitness #Athletics #Motivation #WhatsYourStrong #BeStrong #BeActive #GetFit #ComeGetSome #DigDeep #YesOrNot #OTSApparel #Phoenix #Arizona #Dbacks #Baseball #Community #givingback #support #family #fun

Risa Auger (@creative.fit.hungry)

// SWIFFER LOVE // Ah. Mom life continues.... always wanting to clean just a little every day. Keep that grime level at bay! Tonight's small chore was a quick counter wipe down followed by this fuzzy fellow.
You know I love you mr. swifter but you're sooooo gross! Ha. Getting up all that pet hair and random dustiness makes everything just feel cleaner! Right? Totally! But I find that it's just so weird that you always have to look!
Do you look? You know you do!
#weeknights #swiffer #momlife #faithtrustpixiedust #digdeep #smile #livelaughlove #progressnotperfection #cleanuptime #mommalife #keepitclean #livehealthy #positivemind #wifey #happymomma #makeithappen #creativefithungry #workingmom #thursdaynight #smallchanges

Wendi Simson (@wendisimson)

Truthfully:
-Today's workout sucked and it was super hard.
-I wanted to cry like a baby through half of it.
-I would've rather been at happy hour.
-I had to cut the second half short because I was feeling a little dizzy and it's important to listen to your body.
BUT:
-I increased my weights today and completed the hardest, most dreaded part of the workout all the way through (way before any feelings of dizziness, by the way).
-I exercised and followed through on what I said I would do today.
-I did not go to happy hour. πŸ’ͺ🏼
Even when you finish a workout, it's not always fun and exciting. Sometimes you're still crabby and irritated. But it's not always going to be easy. Sometimes it's going to suck and it's going to take every fiber of your being to push yourself to get it done. But sometimes, that's just what it takes! If you want things to change and you want more out of your life, then you have to push yourself and do something different! πŸ‘ŠπŸΌFist bump to all of you out there who are pushing themselves. And to those of you who need help to push themselves, then reach out and ask for help. We all need support. And I'm here if you need it. πŸ˜‰πŸ’ͺπŸΌπŸ’—
.
.

#Simspiration #youcandoit #choosetochange #pushyourself #priorities #support #nevergiveup #noexcuses #digdeep #fitlife #fitlifestyle #fitness #motivation #fitnessmotivation #workout #workoutmotivation #motivated #innerstrength #strength #strengthtraining #inspiration #strongwomen #weightlossjourney #wendisimsoninspiration #21dayfix #listentoyourbody #goals #fitnessgoals #healthgoals #hardwork

Hannah Lemmons (@hannahlemmonsfitness)

Fitness Lovers Wanted:
DROP YOUR EMAIL BELOW
I'm looking for 5 SERIOUSLY motivated people who have a love for health & fitness and want to get PAID for inspiring & helping others get started on their own journey by using social media!
MUST BE:
βœ…motivated βœ…determined βœ…driven
Full training included - Full time income possible - Part time hours
.
You're already into health & fitness, why not turn that passion into a business?
LEAVE YOUR EMAIL BELOW πŸ“©

ΔΈayla. (@roch3ll3m)

It takes 21 days to change a habit... can you give me 3 to change your Mind, energy, and even the # on the scale? πŸ˜ͺTired?
πŸ˜‹Hungry? ☹️Down? 🀒Stomach ache?
😒Sad?
πŸ˜”Lonely?
Let's take one step towards changing all of these things! Add community, add support, add positive vibes only, add nutrition, add purpose, add goals, add mindset, add weight loss, FIND YOU!
#REMEMBERWHY #DIGDEEP #NOTHINGCHANGESIFNOTHINGCHANGES #FAMILY #SQUADGOALS #JOINME #ASKMEHOW

p o n i k u t a (@ponikuta)

Ice black coffee β˜•οΈ is the real MVP of my competition prep. Couldn't live without you.... #valfooddiary #digdeep #chezdre #icecoffee #blackcoffee #southmelbourne

Chris (@therunningbigman)

Rehab for meniscus, cut back on running increase swimming lots of bike resistance bands to build hips and glutes core work and dynamic knee exercises. Stretching and massages, going to pay attention to Docs from now on. #dontgiveup #trailrunning #run #exercise #rehab #workout #thestruggleisreal #seizetheday #adversity #digdeep #couldbeworse hoping I can do the race in 3 weeks.
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