-Today's workout sucked and it was super hard.
-I wanted to cry like a baby through half of it.
-I would've rather been at happy hour.
-I had to cut the second half short because I was feeling a little dizzy and it's important to listen to your body.
-I increased my weights today and completed the hardest, most dreaded part of the workout all the way through (way before any feelings of dizziness, by the way).
-I exercised and followed through on what I said I would do today.
-I did not go to happy hour.
Even when you finish a workout, it's not always fun and exciting. Sometimes you're still crabby and irritated. But it's not always going to be easy. Sometimes it's going to suck and it's going to take every fiber of your being to push yourself to get it done. But sometimes, that's just what it takes! If you want things to change and you want more out of your life, then you have to push yourself and do something different! Fist bump to all of you out there who are pushing themselves. And to those of you who need help to push themselves, then reach out and ask for help. We all need support. And I'm here if you need it.
Fitness Lovers Wanted:
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I'm looking for 5 SERIOUSLY motivated people who have a love for health & fitness and want to get PAID for inspiring & helping others get started on their own journey by using social media!
motivated determined driven
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You're already into health & fitness, why not turn that passion into a business?
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It takes 21 days to change a habit... can you give me 3 to change your Mind, energy, and even the # on the scale? Tired?
Hungry? Down? Stomach ache?
Let's take one step towards changing all of these things! Add community, add support, add positive vibes only, add nutrition, add purpose, add goals, add mindset, add weight loss, FIND YOU! #REMEMBERWHY#DIGDEEP#NOTHINGCHANGESIFNOTHINGCHANGES#FAMILY#SQUADGOALS#JOINME#ASKMEHOW