Bryan Camble (@bullcity_blerd)

This has been one of the most powerful statements I've used this year. Each time I need to refocus, I speak this to myself when deciding what plans to participate in and when speaking with folks who persist after I've declined an invite to something. I have a lot of things I need to improve upon and activities I want to do more of which means doing less of others. So if you hear this from me, don't be surprised. I GOT SHIT TO DO MANG! #priorities #progressnotperfection #doyou #dobetter #bebetter #selfimprovement #dowhatyouwant #bewhoyouare #doitforyou #impressyourself

Marcella Martinez (@mari_praylifteat)

Yo, this stuff is wicked.
Felt the impact less then 5 minutes later. Now let's see if I crash.. ⏳
Tastes like ur typical aminos- except this is slightly caffeinated. Not a fan of that taste but bearable. #Mondays

Debbie (@debbiiey)

Getting ready for the night shift, I didn't feel like going to the gym at all today. But you know what? I went anyway! Because the only one i'm doing this for... IS ME! #nightshift #quoteoftheday #workout #doitforyou #personalbodyplan #pbp #teamjuli #debesteversievanjezelf

⚡️Sportfit@Estelle🇫🇷 (@___estou___)

Hello la team ‼️Comment ça va aujourd'hui? Dur dur le lundi ..😅😩
💥TODAY DOS BICEPS 💥
🔸Mouvement du tirage poitrine.
➡️cet exercice sollicite les muscles du dos au niveau de la largeur et en deuxième partie les trapèzes, biceps et deltoïde postérieur.☑️💥⚡️🔥
#instafitness#workoutfit#motivationmonday#stayactivestayfit#backtowork#neverstop#noexcuses#trainingday#bestronger#heathly#happyfeeling#technique#athleticgym#musculationaddict#passionsport#bicepsday#backday#abds#wellness#bebetterdobetter#follow4follow#livefitness#everydaybetter#doityourself#doitforyou#progessandsuccess#fit#reebook#

Iris Kathleen 🌸 (@characterandfitness)

For so long I placed all my self-worth in others - the most dangerous place to keep it. I watched it soar, stagnate, and plummet while I allowed other people to determine my value. Finally I made a conscious choice to rebuild, but by myself and for myself. To be in control of your own happiness is the ultimate freedom ❤️

Jannette (@jannette117)

I give you these flowers to show you my love. A stargazer to remind you to shoot for the stars because if you set your mind to it, you can achieve anything. Tulips to represent this short life you live. Don't take it for granted. You make it what you want it to be. The calli lily because you need to be honest with yourself. Live with a pure heart. And lastly, a sunflower to give you strength. Nothing is perfect. You are not perfect, but this is who you are. You'll get through, and you'll find your ways. You'll make mistakes, but I'll still love you. Always and forever, me. #doitforyou #loveyourself @btatu

Sian Hill (@sianhill_x)

Self love week apparently? Yeah alright then mate! Ima be feeling myself up all week. All month. All year. All the damn time right now with all the progress and these gainsssssss coming on. But yeah...self love and body confidence mate. Go get some 😂😂🤣 #selflove #loveyourself #bodylove #bodyconfidence #doitforyou #bodypositive #gains #leangains #strippingfat #gymlife #gymshark #gymaddict #loveme #fitness #strongnotskinny #progress #progressnotperfection #powerliftingwomen #powerlifting #powerliftingmadethisbody #feelingmyself #gwpl #gwpldoboth

CrossFit Contessa (@crossfitcontessa)

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."⠀
- B.K.S. Iyengar⠀
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#fitnessmotivation #crossfit #crossfitgirls #CrossfitContessa #sunshinecoast #sunshinecoastfitness #healthyliving #squadgoals
#discipline #workoutdaily
#workingonme #fitforlife #Crossfitbabes #fitnessgoal #fitnesstrainer #maketimeforme #noexcuses #workout #doitforyou #setgoals #bethebestyou #maketime #priorities #exercisedaily #choosehappiness #livefree #positivemindset #selfimprovement #yougotthis
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