Evgeni Shevtsov (@chase_the_pump)

Now I know it don't look like much, but this almost 24kg set #triceppushdowns was a toughy. I mean it was the 5 exercise in the #gymsesh to hit the #triceps, and the second directly focusing it.
In other news I matched my previous 6 reps on 80kg #benchPress, but this time, noticing I won't have another rep in me regardless of how much I #Quasimodo that shit, I did a 10 second #negative, and oooooh buddy my #breasticles hurt.
#chestandTriceps #dips #bench #Brodin #faknLiftinInnit #putMyHandUpOnYourHip #whenIDipYouDipWeDip #thenWeBenchAndThenWeSquat #bitchWereNeverGonnaStop #shoulderPressAndBicepCurl #gonnaTrainUntilWeHurl #dommazzetti #brosciencelife #domOnlyWroteThebitAboutTheDips #iTookUponMyselfTheLibertyToAddMore #ironTemple #climbToThreeFigureBench

(@lanadellift)

Lafayette doesnโ€™t have an Ali and Andrea

ะŸะธั‚ะพั€ (@anabolicsanonymous)

Pope TRENaddict pope trenaddict loves tren and Jerryโ€™s Ice cream #tren #trenandjerrys #pope #swoly #dommazzetti #pinksock #durka #fur

Brandon Pope (@above_average_lifting)

After a short break I am back baby!!! Got my #gnarpump in the mail with my Donald Pump tank! Thanks @bro.science.life ! Lost my gnar pump virginity today! Fucking freak beast pump and it only took 1 scoop!!! And it tastes fucking great!
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#fit #fitness #fitfam #fitnessmotivation #donaldpump #broscience #dommazzetti #gnarpump #optimusprime #optimuslime #iwanttodancewithdommazetti #biceps #workout #workoutmotivation #lifting #weightlifting #progress #gym #gymmotivation #preworkout #supplements

Dean Allmark ๐Ÿ‡ฌ๐Ÿ‡ง (@deanallmark)

โ€ชOh snap look what just arrived from @bro.science.life ๐Ÿ˜ insert โ€œdo you even liftโ€ joke in the comments below ๐Ÿ™„ www.dommerch.com #gymbro #doyouevenlift #repsforchristmas โ€ฌ#dommerch #fitness #gym #livelaughlift #lift #broscience #dommazzetti #gunshow

Tommy Zoccola (@tz_lifting)

Looked meditative AF as I๏ธ finished off a lat intensive back day with some wide-grip lat pull-downs. Rocked that @bro.science.life tank today too.
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