#FLOFIT (@mrflofit)

"RESULTS ARE NOT GIVEN, THEY'RE EARNED" "LET FLO GET YOU FIT"

1 ON 1 & SMALL GROUP TRAINING SESSIONS AVAILABLE FOR... ·WEIGHT LOSS ·WEIGHT\MUSCLE GAIN ·REHAB ·SPORTS SPECIFIC TRAINING ·STRETCHING/MASSAGE ·MEAL PREP/COACHING

if you have any questions
Marcus #FLOFITNESS Flournoy
Certified Personal Trainer
(863) 535 - 5017

#flofitness #results #htown #motivation #quality #workout #earnit #houston #pushyourself #lifestyle #getfit #training #gettingbetter #health #cardio #personaltrainer #justtrain #fitness #gains #gym #weghits #texas #loseweịght #fitness #personaltraining #dontquit #katytexas #goals #fit #training

Katelyn Rabaduex (@krabaduex)

🎉BLACK FRIDAY SALE/SMALL BUSINESS SATURDAY🎉

If you’ve been watching me tone up and get healthier these past few weeks and thought "why can’t I do that!?"... or "I seriously need to get started"... NOW IS THE BEST TIME EVER!! Not only will you get EVERYTHING I use to get the BEST health/fitness results I've ever gotten (and I've seriously tried it all) and be added into our Holiday Survival Challenge, you will also get CASH BACK …. AND be invited to an exclusive virtual workout with our group this weekend! These LIVE workouts are crazy motivating. For real. 💪
PLUS you will build a little momentum to move into January ahead of the game! No need to wait until the new year to start that resolution and feel amazing!
You can say you'll wait until "after the holidays" but there is seriously a holiday every 60 days… sooooo let’s do this NOW everybody!! Message me ASAP to get the details on my next challenge group and to secure your cash back/live workout spot!!!
WHO IS READY!?!? 🙌👊💪
Comment below or send me a message! Must enroll by Friday night to be included in the workout!
#fitness #fitnesschallenge #beginnerfitness #healthyliving #holidaysurvival #girlswholift #workoutwednesday #fitgirl #newyearsresolution #gunsnbuns #flex #30minutesaday #dontquit #blackfriday #blackfridaysale #smallbusinesssaturday #cashback

Linda Roberts (@iamablessedrn)

I can't wait until I am all through with PT ,so I can get back to full workouts!
#2uneak4u #staystrong #believe #fightforit #pushyourself #getmoving #dontquit #dontgiveup

Lina Dukes (@momma_bear_dukes)

Happy Wednesday ❤️. Another busy and blessed day 🙏🏼.. time to relax and sip on some tea ☕️ #fueldbyherbalife

🌻Lauren🌻 (@laurlaur78)

When surgery stops you from heavy exercise, you ride the bike. #motivation #dontquit #fitness

Jennifer Fisher (@thefitfork)

There is always a way, quitting is not a option. Spectators would soon forget if I failed to finish, but I would remember forever. This pic may not look that badass, but in many ways it does to me😊 finish line about 10 yards away, I was ridiculously out of gas , but nabbed 3rd by a hair
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#dontquit #zerolimits #grit
#challengeaccepted #cggames #txbeefteam #fueledbybeef #beeflovingtexans #fitover50 #fitforlife #fitfluential #inspiringfitness #sweatpink #fitspo #fitness #fitnesscommunity #fitnessmotivation #fitspiration #butdidyoudie
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