(@pkimworld)

Look who got the game ball at her last fall ball game! Ava played with girls, many of whom were bigger, stronger, and better ball players this season but she didn’t give up and hustled her lil tail off. She cried a couple of weeks ago because she had been working trying to get the game ball but somebody else always got it. Just goes to show when you work hard you always get better and nobody can deny grit!! #fallsoftball #dontstop #dontgiveup

Ronnie Harrison (@battlefit_trainer)

#Shesafighter and soon to be #firefighter!
Man does this woman want it! Every #challenge I give she #strives for #better!
#getitgirl don't stop for nothing! She trains 2 times a day! Eats well and sleeps great! There is a fire in her and I think it's well lit now!
#battlefit #gettinit #beastmode #crushedthecircut #girlswholift #fitspiration #fitfam #vanfitfam #vancouver #vancouverfit #igfitness #vancity #dontstop #cantstopwontstop
#fitnesstrainer

Shonnon Gutierrez (@lachonayque)

When you sent me this did you know I feel the same way?! You got me cheesing over here again... Don't stop... I like it! #smiles #youareamazing #cheesysmile #dontstop #feelingsomekindofway #thinkingofyou #youmakemesmile #ilikeyoualot #sigh πŸ˜€πŸ˜πŸ˜†πŸ˜ŠπŸ˜ƒπŸ˜„πŸ˜β˜ΊοΈπŸ™‚

Heather Fay (@heathfay4)

#tbt remember that time you wanted to strangle me @meirasuss .. not today, I mean that other time.. πŸ™ˆπŸ˜‚ I can't believe this trip to #sanfrancisco we took to launch more @pon_de_flo @crunchgym was about 3 years ago! (everyone in #SF we truly miss you all πŸ’―%) πŸ’œπŸ’›What I can believe is our friendship is almost 4 years old! So much change, but for the better. You're my lil sis, my fam. There is no one on the face of this Earth I would rather see every damn day and take this #pondeflo journey with than you. Ok ok.. enough with the mushy shit πŸ˜‚ Thank you for everything you do on the daily and I can't wait to celebrate your birth time next week πŸ’ͺπŸ˜¬βœŒοΈβ˜€οΈπŸ’œπŸ’›πŸ·SEE YOU TOMORROW β˜€οΈ

Coach Kris Mac (@coachkrismac)

Have you been willing to get uncomfortable to move you towards where you want to be?
βž–βž–βž–
It doesn’t matter what it is, whether it’s getting up early, talking to that person you need to, making that sales call, whatever it is that gets you uncomfortable and you know that you need to do it! DO THAT πŸ™
βž–βž–βž–
Suck up the courage you have left and pour it all into the things you need to do to move that needle in your life, career, business or relationships. βž–βž–βž–
You will be amazed what happens 😊
βž–βž–βž–
#outsideyourcomfortzone #getuncomfortable #becomerelentless #relentlessselfmastery #goaldigger #dontstop #gethungry
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