Top pot doughnuts with my best girl. Found out my car is totalled so I started looking for a new one. I really liked my old car! Then I had an amazing run. One where everything just clicks. Completely the opposite of yesterday. I ran up the first hill with the pressure of people walking up it watching. I probably wouldn't have made it up without witnesses! Then I was going to go to the end of the road and back and avoid the killer hill (17% grade! So steep the sidewalk on the other side turns into stairs!!) but I got to the end and my kind and body both whispered "you can do it". So I did! Yesterday it took me 2:00 to get up that hill. Today I did it in 1:26! 6 miles at 8:45 pace. If I had gone another 0.2 miles I could have done my second fastest 10k ever. Wow. What a difference a day makes. And it being 44 degrees didn't hurt (felt like a tropical heat wave!!)
. #running instarunners #halfmarathontraining#run#runner#ieathillsforbreakfast#hillsfordays#irunhills#upandover#fasterontheflats#toppot#doughnuts#carboloading
Almost time!! We are back open starting Wednesday morning!!! We're super excited to get the year started - which includes lots of new flavors! Keep checking back for updates and schedule soon!
---- #Repost via: @abay_a・・・"GOOD MORNIN"
Don't forget to tag us in your photos: @PandaDoughnutCU & #PandamoniumDoughnuts
Our Nanaimo doughnut is the real deal. We like to make all your favourite things into doughnuts.
Tomorrow's menu (subject to change):
Ube doughnut (specialty-available all week!)
Blood orange curd
Dark chocolate caramel pretzel (specialty)
Chocolate cake w/ peanut butter glaze
Vegan peanut butter cup
Vegan cinnamon sugar
Vegan blood orange glaze
Gluten friendly cookies n' cream