Meal prepped breakfast, lunch, and snack. Lunch is steak and veggies. I dry marinaded steak for 24 hours in six ounce portions. That should also make for a little left over for a late workday snack. The veggies are sautéed cabbage, green beans w/ cauliflower, roasted balsamic, Brussels Sprouts, Parmesan broccoli. It all seems like it's a lot of work but it's not. Yesterday I sliced up the steak, seasoned them, put them in the fridge. Then I put the Brussels Sprouts in the oven. Then I got out three sauté pans. I sautéed red onion and cauliflower and once done added a can of green beans. I sautéed cabbage at the same time. And also the broccoli in another pan. Today I used those same three sauté pans, cooked each of the packets of steak until medium. When I heat them up, they will be medium well, just as I prefer them. All in, it was about 1 hour of work.