#Repost@themotheroctopus with @get_repost
Someone I love told me it's time for me to take back my heart. She said that when she was in a relationship where she wasn't treated with respect or love, she took back her heart. The one who had it wasn't using it anymore, as much as she wanted him to, but she knew in order to give herself and her kids any shot at the life they deserved, she had to take it back.
Fully. Four little words, filled with power. TAKE BACK YOUR HEART.
It was yours to give once and, however it happened, you gave it to the wrong person. It's not going to heal if you leave it with them. However you have to get it back, take it back.
Take it back from anyone who makes you feel less. .
Take it back from anyone who doesn't celebrate you. .
Take it back from anyone who doesn't see you. .
Take it back from anyone who tears you down. .
Take it back from anyone who bruises your spirit. .
Take it back from anyone who doesn't believe that it's the most important gift they've ever been given.
I know for me, it's time.
This oil is so versatile! I use it when I have an upset stomach or nausea-1 to 2 drops in water and drink it or on my stomach.. I use it when I’m hot, from hot flashes or too much gardening, two drops on the back of my neck. It works for leg cramps. or sore muscles. It helps with attention applied to the temple so back of neck. I especially like it in the afternoon when my mind gets tired and my brain gets foggy: two drops in my hands and rub them together and breathe it in. I even add this DoTerra peppermint oil to some recipes like brownies or a drop in my latte. $21 wholesale ! Message me if you want to get your own bottle. #headache#brainfog#legcramp#soremuscles#nausea#chemo#eos
It looks a lot different ways.
It’s unique to each and every person.
It’s about discovering the patterns that have been running us that are not true to who we really are.
It’s about being honest about those patterns and owning up to them. It’s about NOT making them wrong.
It’s about stepping into who we have never been so we can be who we have always meant to be.
It’s about asking for what we want and need.
It’s being willing to not look good.
It’s being willing to fail.
It’s being willing to do what it takes.
It’s about honoring where we are and where we aren’t.
I don’t do it perfectly.
I mess up a lot.
I fall down all of the time.
I just keep getting back up and trying again.
I take deep breathes. I lather myself with oils. I learn from the masters. I’m willing to be a student.
I still resist. It’s always there.
I get a choice though.
Do I want to shrink or grow?
Growing pains. Yes. They exist. They are real.
It can be uncomfortable.
Someone gave me a comic book about a fashion icon because I’m apparently a style queen.
I’ll take it. #words#writer#becoming#love#leader#bold#brave#teacher#empowerment#power#purpose#passion#alive#authentic#courage#surrender#trust#awake#spiritual#wisdom#truth#happy#hope#future
Be happy w: what you have while working towards what you want
Best advice I can give anyone
How can you possibly be happy when you feel the most uncomfortable Good question right. Well the ugly truth is ... it sucks ! but it doesn’t have to
What also sucks is realizing how far you would actually be if you just mustered up the courage to KEEP ON GOING. Show up to the gym! Get those workouts in! Wake up earlier to prep your meals! Are you willing to sacrifice a little extra time for your physical & let’s not forget mental well being #selflove The journey isn’t always sunshine & rainbows that usually comes right after the storm DO NOT LOSE FOCUS
Enjoy life. Remain consistent. Make progress.
Every morning it’s one scoop of BPI’s CLA + Carnitine
one scoop of BPI’s Best Aminos
for the next 50 days let’s see how I progress Just added BPI’s ROXY LEAN Fat burner• to my morning stack♀️ Really looking forward to trying it out. I know there are sooo many opinions in regards to fat burners but I won’t know unless I try ♀️
Link in bio. Check out all the sales going on !! @bpi_sports#bpiathlete xo