Bodybuilding Lifestyle (@igbodybuildinglifestyle)

Check out @justin.cheadle
"Progress is Impossible without Change, and those who cannot Change their Minds Cannot change Anything " What mindset changes are you willing to change to accomplish your goals?? #FlexFriday
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

True Potential Chiropractic (@tpc_portland)

| FITNESS FRIDAY |
. <<3D Animation of VERTEBRAL SUBLEXATION>>

Health Laboratory (@healthlaboratory)

[MOVEMENT] Try things that offer a unique challenge ✊ like yoga on a paddle board! 💙 Let us know in the comments if this is something you have tried before! So BEAUTIFUL! 🌲
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📷 @yogoskenz

SOAR (@soar_athletics)

3-way, 1-legged RDL’s are a great move for athletes to work the hamstrings, lower back, and glutes. What we love most about this move is the stability and mobility challenge in the feet, ankles, knees, and hips. It also is perfect for athletes more dominant on one side than the other. It forces the non-dominant side to work without the help of the dominant side. #form #workingout #exercise #athletesinaction #soar #results

stephanie (@stephgostev)

Love your body with strength training/lifting weights.

LADIES it wont mamakekr you bulky but it will give you physical, emotional and spiritual strength.

Theres something that happens when you lift weights, you see how physically strong you are which bleeds into all other areas of your life.

You stand taller, walk taller and realize your worth. Thats what happens when we push our own limits and push PAST them every time.

We set our own limits and its up to US to break them.

Never be afraid to lift weights, do crossfit, play football or do whatever you feel like.

Don't ever let anyone dull who you are.

Happy Friday loves. 😘

Driven Elite - Southlake (@drivenelitesouthlake)

Another solid week of training from all our members and athletes!
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