Ellie Field (@ellief479)

Today I'm out and about on my 2 feet as I sold my car yesterday .. wow doesn't it make you appreciate how lazy you are doing those short journeys in the car .. So far today I've walked 35 minutes and done 8554 steps as I walked to town for an appointment which would of taken me less than 5 in my car ....
Silver lining -- One week left of my 28 day weight loss Slenderiiz program and I'm smashing all this extra walking !! .
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#nocar#walking#weightlossjourney#weightloss#slenderiiz#ariix#2foot#poundthepavement#nikes#trainers#fitfam#exercise#walkeverywhere#gratidude

@KLINIKHERBAL_SYARIAH💯%TRUSTED (@bagusherbal_tinggilangsing)

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@KLINIKHERBAL_SYARIAH💯%TRUSTED (@bagusherbal_tinggilangsing)

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HELLO, CONTACT US
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@KLINIKHERBAL_SYARIAH💯%TRUSTED (@bagusherbal_tinggilangsing)

Minder di bully paling PENDEK?
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Kate Louise (@_katelouise)

So excited to be going home to visit the family this weekend! I'm in need of some time at the beach 👌🌞

Rachel McCartan (@rachelmccartan)

#tbt to my very blonde 18 year old self 😳
Inspired by @victoriabeckham letter to her 18 year old self, I thought I would give it a go. Personally I like to reflect on a daily basis but actually seeing my past experiences, achievements & emotions on paper was something else. 📝
What did I get from it? Gratitude, Pride and yeah I cringed a few times 🙈 But most importantly I realised that I could have been leading the life I love a lot sooner had I taken the opportunities that were right in front of my eyes 👀
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A quote I read yesterday pretty much summed up what I took from this exercise:
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"To let life happen to you is irresponsible. To create your day is your Devine right."
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#throwback #throwbackthursday #quote #exercise #photoshoot #teenagers #mindset #action #motivation #inspiration #positivity #gratitude #life #reflection #fitness #coaching #fitfam #strong #smile #happy

Tim Hickford (@saxon_tim)

#tbt to a when I was a skinny little fucker and an early days In-House competition at CrossFit CM2 throwing down with @manloverobert !

Pretty sure the WOD was Fran + Grace + Isabel for time. Horrid!

#saxoncrossfit #saxonstrong #crossfit #ukcf #wymondham #norfolk #norwich #fitness #gym #exercise #instafit #crossfitter #community #fitfam #tbt #oldschool
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