Bryan Purple Russell (@gymbear_fitness)

Looking to see some real results like little Alec here. Doing wait till tomorrow. Hit me up today fm to find out how you can be lean and green like this little fellow. Save $$$ off of your nutrition and exercise plans! #pumpchasers #bigarms #arms #hulk #bodybuilder #bodybuilding #fit #fitness #gym #gymlife #crossfit #fitdad #fitmom #muscle #militarymuscle #angry #active #exercise #gymbear_fitness #mealplan #exerciseroutine #health

Laura Minifie πŸ’§ (@lauraminifie)

πŸ’žSnapchat: kimjonesxxk 🐣
Wir haben viel zu hoch gespielt.
Und alles verloren.
Die Ideen waren gut.
Der Weg wohl zu steinig.πŸ™‡πŸΌ
Und am Ende ist es nix geworden
πŸ’”πŸ‘…----------------πŸ‘„

SarahRuth (@underconstructionfitness)

If you would have asked me a month {or even a year} ago if I would be embracing gymnastics moves, I would have laughed. Me, not so gymnasty. Not so much bendy. Not so much excited about working on those glaring weaknesses.
But our bodies sometimes have different plans for us. They tell us when to slow down. They tell us how and when to work on our weaknesses. The guide us to where our energy should be flowing.
Just because I’m recovering doesn’t mean that I’m sitting around and undoing all the hard work I’ve put into this body. I’m πŸ’― complying with all of my doctors orders, but still being active every single day. I’m so thankful that I have access to a plethora of yoga and yoga inspired workouts to get me through this recovery AND work on some weaknesses in the meantime! I know I know, this is not the Sarah that you’re used to following. I promise I’ll be back to weights and some crazy moves in a month, but right now I’m slowing down to Barre, Pilates, and yoga! All (thankfully) right at my fingertips so I don’t have to worry about going out and buying a new program to get me through this transition!!! Would you be more apt to workout if you had a variety of workouts at your disposal vs just one program?! I wanna hear from y’all!!

Coastal Strength & Fitness (@coastalfitnessva)

Now that Thanksgiving is over, it's time to bring out the Christmas Tanks! #twinning

Erika (@erikafit95)

Hiiii everyone!! Hope you all had a good thanksgiving! πŸ¦ƒπŸ¦ƒTime to put all that food to use during your workout!
I've gotten a few questions about the gym I go to (probably from people who don't have one by them bc it's well known!) but I go to LAFitness! I love it, who else goes to one?? What do you think about it/ the equipment they have?😊

Kristin White (@kfwhite23)

If black Friday shopping in your thang..that is awesome!!! Wake up early, stay out all day, do whatever floats your boat.
But don't forget while you are investing in THINGS, it'd be pretty cool to actually invest in something like maybe...... YOU!!! ❀️❀️
If a HUGE SALE on this day can get you up at the butt crack of dawn, pretty sure it's possible to get up and invest in you with a workout. πŸ€”
Okaaaaaaay rant over, just had to say it. πŸ™Š
And as always...here to help! You can say the hell with it until January, but WHY?? πŸ€·β€β™€οΈ
Invest in you!
Brand new online fit group starting 12/11. #sleightheholidays I will be kicking this one off with a 3 days cleanse. You don't have to, but the more the MERRIER! Obviously we take Christmas off because, well just because. So like I was saying....wait till January orrrrrr NOW??! Link in BIO. 😘Hope you guys are enjoying the holidays!!!
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#onlinecoach #fitnessmotivation #aftertheholidays #fitmom #momswithtoddlers #postpreggo #motivation #workoutfromhome #lifewithatoddler #homeworkout #texasgirl #babyweight #exerciseroutine #strongmom #healthymom #personaltrainer #momtime #noexcuses #lifewithboys #gogetter #lifestyle #momswhodrinkwine #nodiets

Mitzi Vines (@happy_strong_southern_girl)

Round 2 of the eggs πŸ™„πŸ™„
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Do you ever feel you are invited to eat just because you vinegar up the eggs....πŸ˜‚πŸ˜‚πŸ˜‚πŸ€ͺ
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I guess when you take over mom's tradition, you better become a pro at it....Right!....lol 🀣
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Do you have a staple dish you always make?????
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#weightlosscoach #fitnesscoach #healthcoach #weightlossmotivation #weightlossinspiration #fitfamily #eatathome #homecooking #workoutathome #weighlosssuccess #weightlosssupport #countrylife #fitnotskinny #healthynotskinny #farmgirl #athomeworkouts #grocerygetter #girlswholift #businessmentor #fitwife #strongat46 #fitnessaddict #exerciseroutine #workouttime #todaysworkout #fitfood #homegym #liftingathome #athomeroutinesrock

LEVL (@levlnow)

We're making #BlackFriday into #Fat-LossFriday with a special #deal on a brand new LEVL device! For a limited time, get a jump-start on your resolutions when you take $99 off your purchase using code "HOLIDAY" at checkout πŸ’ͺΒ #Biohack the holidays. Click the link in our bio to shop now.

William Pierce (@at_home_workout_videos)

Workout sample #10... For longer versions of workouts just like this that you can follow along to click the link in my bio

Mayowa Michael Morgan (@mayorfit)

Hello Everyone, So Me and my team @mayorfithub will be live tomorrow 25th Nov. 2017 on 103.1 Unilag FM Radio Station. 10am Prompt Nigerian Time.
I will be sharing my experiences so far in this Fitness Business.
It promises to be insightful.

#Mayorfit #FitnessNigeria #HealthisWealth #Weightlossplanner #LemonFitness
#EstateFitness #Danceall #ExerciseRoutine #FitNigeria #Fitfam #GroupAerobics #Flab #HealthyNation #Yellowlagos #Instablog #FitBloggers #Grinders #GrindFitness #Justdoit #JustFitness #Justtrain

Glacier Nutrition (@glaciernutrition)

Strength. Balance. Stability. β €
β €
Photo: @quinterolepiz
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