Those youngsters were FAST!
Today I couldn't help, but feel INVIGORATED and proud of myself while sweating buckets in our game. The game was physically challenging, yet I felt strong, sturdy and confident in my body. .
One reason I weight train is this exact feeling... I want to be able to TRUST and count on my body in challenging physical situations. I want my joints, legiments and muscles to support my bones and keep them safe. .
Physique goals are awesome, but that feeling I had on the ice today... PRICELESS
Looking forward to these next 3 weeks of goal getting in our 'Serious about Results' group! .
If you could make tangable progress in your physique goals and inner feel in 21 days would you?? Cause you know what.... YOU CAN!!! . #priceless#youareworthit#livewell#bodystrong#feelgood#bodyconfidence#buildmuscle#health
. #LIVELOVELIFT#weighttraining #