Remember you were born naked
Remember you are a woman who ebbs and flows
Who waxes and wanes
Who rises and falls
You’re not crazy
You’re not PMSing
Nope, don’t listen to that crap.
You are alive
You are a force
You are essence
You are wild
You are everything #comehome
No, you don’t have to hate what you do and spend all week day dreaming about the weekend. That was my life for so many years, too petrified to leave a job that wasn’t fulfilling me because of all the stuff I could buy with all the money I made. But those material things only provided a short sharp high proceeded by a deep dark low, and I was quickly onto the next external thing to fill the deep internal void. Find what you love, that thing that will make you jump with joy out of bed in the morning. The world needs more happy healthy people following their hearts. So blessed for the gift of yoga. I am honoured to share this healing practice with the world. Namaste lovers xx #yoga#yogaeverydamnday#yogi#selflove#selfcare#findyourtruth#santosha#gratitude#mindfulness#meditation#leadwithlove#anahatawellbeing
so much change on the horizon but just so so grateful about where life has taken me the last five years.
DC feeling more like home than ever (especially since I have never in my life lived in one place for more than four years ) #luckytoliveinDC
Imagine each inhale as taking in fresh possibility, Love, and confidence... and each exhale as doubt, worry, and negative thoughts leaving your body.
People don’t realize that Health Coaches do so much more than just giving you diet plans or workouts. ♀️🥦We get you healthy from the inside out. A healthy mind creates an environment for a healthy body to thrive. We help our clients find out what’s in their way of them being their best self and collaborate with our clients to find solutions so they are not doing it alone. The support, tough love, accountability will have you grow in all areas - your health, career, finances, relationships, and spirituality. We help you find your truth and step into that. And that feeling is so magical. My goal is to help you achieve that!!!! Once you feel that, your life will transform!!! #trust#healthcoach#healthandwellness
It’s time. I’m ready.
For the next two days I will be in a quiet cabin, tucked in the woods...with my love.
No tv. Fireplace. Big windows looking out on vast beauty.
I’m a big believer that if I don’t DO the things I’m posting...I have no business posting them. So yeah, self-care y’all. Self-care.
I’ll see you on the flip side.
Stay amazing. You are loved. #selflove#selfrespect#selfcare#naturefillsmysoul
"Authenticity is the essence of attractiveness. To find his authentic self is the only real task of men, a never ending journey and the only one that matters. It is all about his truth and learning to express it to the world. It is all about not being afraid to want what he wants and to ask for what he wants. It is all about searching for what has heart and meaning to him, for what he wants his life to look like, and for ways to project himself forever onto the worlds stage." - Zan Perrion
You will feel like home with people who make you feel comfortable wherever you go.
You will find your special places and favourite spots in every city after a while.
But did you realize that you yourself are a slightly different person wherever you go? The place itself, the energy of it, the specifics, the style and the people will all have an influence on you. They resonate with different parts of you in various depth. And bring out of you what you reflect on.
So the only way to find out what Heimat is, is to feel inside of yourself in the different places. To observe yourself when you like yourself the best. To recognize which place brings out the best version of yourself. And where you can fulfill your purpose and be of service the most. Because this is what it's about. We want to have our Heimat there where we are loved and needed the most. Where we can live and play and experience life to become our true self and share our gift with the world.
So start to love yourself for who you are. For who you like yourself the most. Find out what makes you feel you. Where and around whom you can be the truest you. And feel into it to find your purpose. The gift that's inside of you and wants to be shared with the world. To make you happy and live the life you love! #loveyourselfmore#heimat#spiritualjourney#findyourtruth#whatsyourpurpose#beyou#feel#love