Some of you keep asking me if I will ever do another fitness competition again .... maybe I will step on that stage for the 3rd time ... you will have to wait and see ! I am so FIRED UP about my desired outcomes, they've been keeping me up at night, I am on a mission to transform lives while I continue to transform my own ! I'm looking to link arms with so many people so they can live healthier, I'm ready when your ready. Life is to short not to be happy. Please don't be that person who looks in the mirror and wishes you felt better, need that fog lifted, self sabotage, tired, no energy, just getting through day by day, make a change for you. Link arms with me join me and my journey it's time to start giving yourself some love, be proud, no your worth it, get you back, get your energy back, feel amazing.
2014 ABBC redeer place 8th #yyc#yycfit#fit#figurecompetitor#fun#allnatural#freedom#pug#triathlon#family#isa#believe
Side Planks getting to Easy try it with your feet in the TRX Band you will definitely feel new smaller muscles get put two work, which will further your physical development. Plus it helps in making your Balance better.