Tanita Distin (@tanitadistin_fit)

πŸ’ͺ❀️ Love a bit of flexi bexi in the sunshine 🌞 Ft my fur babies πŸΆπŸ’•

Olesya (@fit_yoga_girl)

Have a great start pf the week! Splits in the park are the best! Right 😁😁
Another hot day for Munich yay!! Seems like the last one sunny this week, then lots of rain and cooler weather due. We are gonna go to the pool with the lo again today!
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#fitness #momlife #yoga #muscles #fitmom #yogachallenge #yogaeverydamnday #beauty #fitfam #fitgirl #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchick #gymnastics #model #grateful #Munich #namaste #workout #yogagirl #photooftheday #yogapose #motivation

Erica Coates (@erica.coates)

Happy Monday! It's a new day, new week to get up and crush your goals! You know what's motivations me this week? The fact that the left pic was taken in January at the peak of my bulk and the right is three weeks after my competition. Not only was I able to hang on to my booty, I actually think it grew! #muscle #bodybuilder #gymlife #nutrition #fitspo #gymrat #gains #gainz #lift #motivation #inspiration #reversedieting #bulking #reversediet #bulk #liftheavy #girlswithmuscle #girlsthatlift #girlswholift #fitchick #fitgirl #npcbikini #npccompetitor #fitnessmotivation #fitfam #bodybuilding #igfitnes #goals #legday #bootygains

toria (@victoriataylorathlete)

Today's training went algood late this afternoon/evening ! - 70km πŸš΄πŸ»β€β™€οΈ followed by a 21km run straight off the bike! 😊 good to have got long bike/run training done! πŸ˜ŠπŸ‘ Start working again as of tomorrow, I'll be mainly training week days early mornings before work and late afternoons/evenings! πŸ˜ŠπŸ˜ŠπŸ‘ also sorted out a mountain bike today! A new one I Should have it in October and paid off so I can take it over to Great Barrier Island when I go over for the marathon hopefully! 😊😊 #training #marathontraining #enduranceathlete #run #running #ironman #ironmantraining #bike #fitchick #kiwi #nz #garmin #mizuno #sponsored #athlete #shoeclinic

Rob Reinaldo (@robreinaldo)

Very rare i pay atention to negative comments about bodyduilder male and female lifestyle.
But this morning i decided to consult the negative comments of my article on daylimail.
I just wanted to see how people non bodybuilder see us.
I have lil message for them,
One day soon or later you all going to end up in the gym, for many reasons mainly health reason, or been drinking too much , smocking, partying and using recreative drugs eating junk eveyday day. The list goes on on. The doctor will send you to the gym that's garantee doesn't matter if you 20's old or 60 's old.
While in the gym you will seek for the most experienced instructor or sometimes the one who look the part only because think if he or she looks like that its because they know what they doing.
Most likely is that instructor that will help to save years of your life or even save your life only by doing what he or she does the best.
Aplying is bodybuilding knowledge.
So now i sugest to some hatters out there to think twice every time they post something negative about bodybuilders lifestyle. you may need us on your way down only because we are the ones who can bring you back up.

Peace

#Definitiongym#pumpednutriion#magicmirror #fitandtattooed #tattoo #likeforlike #like4like #follow #lifter# #encouragement #athlete #fitmum #bossstyle #bossbabe #bosschick #bossgirlscertified #muscleandhealth #fitchick #fitnessgoals #powerlifting #igbodybuilding #instabodybuilding #igfitness #mensphysique#athletics #offseason #food #nutrition #strength # lol

(@lifestyle_kaz)

So excited to be a brand ambassador for Australian activewear brand @bootiful.boutique πŸ’š Their activewear is of incredible quality and is extremely supportive, honestly some of the best pieces of activewear I've ever worn.
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Also, look out for my giveaway in the next few days - they have been kind enough to contribute a $50 voucher to the lucky winner and a code which gives 10% off items for all my followers! ❀️✌️
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#eatcleangetlean #getlean #squats #abs #cardio #absaremadeinthekitchen #bbgmoms #bbgmums #girlgains #activewear #fitlife #fitness #strength #fitnessmotivation #diet #fitgirlsmotivation #fitmodel #progressnotperfection #progresspic #strongnotskinny #strongisbeautiful #transformation #transformationpic #beachbody #bodygoals #girlswithmuscle #screwthescale #bootifulboutique #countingmacros
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