Katie Blanch, PA-C, CPT (@katieblanch)

You will never influence the world by trying to be like it.
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Today in the OR we talked about something similar to this - I love when I can relate a life lesson I'm learning at work to the gym or vice versa πŸ”€ .
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Sometimes people just take other's opinions as their own. They don't question it. I know I've been guilty of this myself. It's important to go out and find how certain situations pertain to you instead of just sticking with what you think you know from someone else. Learn from others, but don't let them do all the thinking for you πŸ€“
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#bestself #fitPA #legionofboom #lifelessonsfromtheboss

MARILYNE GAUCHER (@mlleleft)

Tried a new gym tonight, that was okay, it's a bit weird to change place and changing the kind of machines.πŸ€·πŸ»β€β™€οΈ Gunna try another one tombΓ©e to make the right choice! πŸ‘ŒπŸ»
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Hope you guys had a great monday!❀️
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#motivation #igers #lifestyle #strong #gymday #supplements #outfitoftheday #smile #happiness #bodybuilding #longhair #gymgirl #gymrat #instafollow #instalike #fitspo #fitgirl #fitfam #fitness #instafit #canadian #girl #instadaily #body #like #photography #instagrammers #healthy #instagram

Javan Richards AKA "Prodigy" (@jrich920)

205lbs x 2 Reps (New Weight and Rep PR!!! πŸ”₯πŸ”₯πŸ”₯) This one was tough but I exceeded my expectations here. I want to tighten up the form and really focus on making the movement feel better but this is one to be proud of no doubt πŸ’ͺ🏾 Thanks to my lil sister @micaya_richards for filming :) #warrawpowerlifting
#ruggedanatomyfamily #teamrawboxing #alphaflo.ny #ruggedseries #ruggedstyle #gymapparel #professionalism #InstaFitness #FitFam #FitLife #Gym #GymLife #GymRat #WorkOut #Training #amazing #Bringingittoyouraw #Raw #bodybuilder #Health #FollowMe #gymapparel#Retrofitness #Love #BodyBuilding #BeastModeEAR #WEIGHTLIFTING

Jaxon Jovie (@jaxonjovie)

GIVEAWAY πŸ’° No shoes, no shirt, no problem... @JaxonJovie and @JaxonJovieforHer have partnered with @TangoCharlieApparel & @ReconRings to bring you the "Outfitting Greatness" Sweepstakes. .
We are running two sweepstakes, one for men and one for women πŸ•ΊπŸ»πŸ’ƒ .
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ENTER HERE: http://bit.ly/JJGreatness
(LINK IN BIO) πŸ“² Hint: when you sign up you will get a unique link that you can share with your friends and social media to signup πŸ“² for each signup you get more entries to WIN! .
We are raffling off an entire head-to-toe outfit worth $250 to one beautiful lady, and one handsome gent including:
β–ͺ️One pair of Reebok Nano 7's in White/Skull Gray/Black
β–ͺ️One pair of Tango Charlie Camo 'YJoggers'
β–ͺ️One Recon Rings Silicone Ring β–ͺ️One Jaxon Jovie Snapback or Dad Hat β–ͺ️One Jaxon Jovie 'MURPH' tank
β–ͺ️One Jaxon Jovie "#DoMoreNow" T-shirt .
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ENTER HERE: http://bit.ly/JJGreatness
(LINK IN BIO)
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*Terms: Please read full details and terms on the sweepstakes page. Sweepstakes ends August 31, 2017
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#crossfit #giveaway #contest #sweepstakes #fitness #JaxonJovie #training #mensstyle #mensfitness #performance #strength #crossfitapparel #crossfitguys #CrossFitGames #CrossFitGear #crossfitter #crossfitcommunity #fitfam #fitnesslife

Benjamin Wong (@bennylegacy)

πŸ”ΆLegacy - Spectro SupplementsπŸ”Ά

PT2. As a thank you to my #FaceBookFamily & #LegayFamily @spectrosupplements SpectroSupps & I are doing a BIG GIVE AWAY❗️ πŸ”ΆHEALTH/PERFORMANCE for BOTH MALE & FEMALEπŸ”Ά πŸ”ΆSTEPS TO ENTERINGπŸ”Ά

1. SHARE video for duration of content! Monday-Friday!
2. TAG 2 friends that could benefit from this Contest!
3. Like OR Follow Spectro's Pages on Facebook & Instagram
4. MESSAGE me why you would benefit from this Contest!
Thanks for all the support! LIKE & SHARE!

#LiftYourLegacy

Kendra LeaπŸŽ€ (@kendraaleaa)

"Bodybuilding isn't how strong you are or how much weight you can shift.
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It's about how much volume you can put through your mind!
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It's 90% mental and 10% everything elseπŸ’―" @kye_daley_the12

Trapz (@trapzilla555)

Big bad arm day! Autogats and Tricepticons. Ever hit the gym hard and have crazy energy, but just as you approach the end of your routine, you completely burn out? That was me! I got there Guns-A-Blazin for about an hour, then hit a brick wall lol. πŸ’ͺ🏽😀 😯😴

Mitchel Bush (@mbush0627)

Takes a good woman to stick around and pick me up when I'm feeling down. after a month searching for a job I finally got the call I've been waiting for. I'm saturday I was surprised with this awesome watch. @robinanne_5 thank you so much babe you're awesome 😁😁😁

Dani πŸ’‹ (@duchess_dani)

Honored to have seen the solar eclipse with my best friend today. .
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#SolarEclipse #BFF #BestFriend #Fortunate #FitCouple #FitFam #Fitspo #Fitness #FitGirl #Beauty #Runner #Yoga #Workout #Sweat #Cardio #BBG #LISS #HIIT #KC #MUA #Yoga #Local #Love #Happiness #Peace #Lift #Squat

Courtney Durando (@burpeesnbubbly)

Ice cream + aΓ§ai bowls + supporting rescue pups = BEST DAY EVER! Can't wait πŸ€€πŸ‡πŸ“πŸ¦πŸΆ #Repost @blendersandbowls (@get_repost)
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We are partnering with @nadamoo to host an ICE CREAM SOCIAL! This Saturday from 11am-3pm. Presenting our newest creation The Pup Cup 🐢 for one day only! You can't miss this match made in heaven: one half açai bowl, one half Nada Moo ice cream topped with granola, strawberry, banana, cacao, cookie dough bites, and peanut butter drizzle! Proceeds of The Pup Cup supporting @austinpetsalive #glutenfree #dairyfree #vegan #guiltfree #icecreamsocial

Bastion Labs (@bastionlabs)

Reppin the brand in the gym!
Head over to bastionlabssav.com to secure your preorder! Shipment comes in this week πŸ‘ŠπŸ»
#gym #fitness #fitnessmotivation #fitnessjourney #fitspo #fitstagram #fitfam #lifting #powerlifting #bodybuilding #diet #healthy #exercise
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